<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/css" href="/css/feed.css"?>
<rss xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
<channel>
<title>Just Over Twenty</title>
<link>//podcastplus.net/feed/just-over-twenty~aa5ca064</link>
<description>Candid conversations about navigating adulthood when you're just over twenty years old. This podcast aims to bring you conversations that challenge the way you think and introduce new perspectives about a variety of topics. From politics to religion, friendships to career and some social commentary this podcast will make you think, make you smile and remind you that you're not alone as we get into it about the realities of being in your twentiesPodcast episodes are released every Sunday 8pm GMT Insta and Twitter: @justovertwenty @itunu_speaks</description>
<pubDate>Fri, 07 Aug 2026 03:08:05 +0000</pubDate>
<item>
<title>29. Growing Up on the Internet and Defying Expectations with Josiah Hyacinth</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/85871264/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-24%2F375459198-44100-2-a145cd1895cfa.m4a</link>
<description>  When you think of 2016 Black YouTube culture in the UK you think of Josiah formerly known as Mr200m. With infectious enthusiasm and a zest for life he captured the attention of University students across the UK and beyond.   Whether pursuing creative ventures or dealing with challenges while studying, he brought viewers on a journey as he navigated the ups and downs of life. Eight years later, he’s bid farewell to Mr200m and has rebranded as simply, Josiah. We speak about growing up on the internet, rebranding and what it’s really like when you push against the grain and defy people’s expectations. You are listening to Just Over Twentny and this is Josiah.     Josiah Hyacinth:  YouTube  ,  TikTok  ,  Instagram  ,  Website    Just Over Twenty:  ⁠⁠ Instagram⁠⁠  ,  ⁠⁠ Twitter⁠⁠    Email: justovertwenty@gmail.com   Itunu Speaks:  ⁠⁠ Instagram⁠⁠  ,  ⁠⁠ Twitter    </description>
<pubDate>Wed, 24 Apr 2024 18:40:03 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/85871264/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-24%2F375459198-44100-2-a145cd1895cfa.m4a</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/85871264/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-24%2F375459198-44100-2-a145cd1895cfa.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>28. Motherhood in your Twenties with Temwa Love</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/84615886/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-27%2F372373881-44100-2-7d66485899121.m4a</link>
<description>  Amassing over 355 thousands followers across TikTok and Instagram social media sensation Temwa is the marriage and lifestyle influencer this generation needs. Bringing big smiles and humor at the click of a button, her joy as she navigates motherhood and marriage in her twenties is infectious.   After having two children in a global pandemic, Temwa speaks candidly about motherhood, marriage, the importance of having a village and navigating ambition as a young mother.   Temwa:  Instagram  ,  TikTok  ,  YouTube Channel    Just Over Twenty:  ⁠ Instagram⁠  ,  ⁠ Twitter⁠    Email: justovertwenty@gmail.com   Itunu Speaks:  ⁠ Instagram⁠  ,  ⁠ Twitter      </description>
<pubDate>Wed, 27 Mar 2024 13:50:42 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/84615886/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-27%2F372373881-44100-2-7d66485899121.m4a</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/84615886/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-27%2F372373881-44100-2-7d66485899121.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>27. "I felt like I was in the coffin" Loss, Grief and Hope with Kelechi Ananaba</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/76120573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-19%2F347727732-44100-2-b8507d1c20014.m4a</link>
<description>  In the winter of 2018, 23-year-old Kelechi would receive news that would shake her world, her dad had been diagnosed with bowel cancer. After fighting a good fight, her dad passed away on  March 5th 2019. 4 years on Kelechi speaks vulnerably about her experience with grief, honors the memory of her father, and shows how there is hope on the other side of pain.      Kelechi:  Instagram    Kelechi's mother's book:  The Power of Love and Forgiveness in Relationships    Just Over Twenty:   Instagram  ,   Twitter    Email: justovertwenty@gmail.com   Itunu Speaks:   Instagram  ,   Twitter        </description>
<pubDate>Tue, 19 Sep 2023 23:58:09 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/76120573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-19%2F347727732-44100-2-b8507d1c20014.m4a</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/76120573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-19%2F347727732-44100-2-b8507d1c20014.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>26. Sharing Christianity on Social Media, Getting Dragged and Having a Passion for God with Nia-Cerise Conteh</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/56452777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-21%2F6abf2d0c-ac20-95f6-228c-c910b4bc763c.mp3</link>
<description>  After finding faith at age 19 Nia Cerise Conteh has been a force to be reckoned with. Boldly professing her Christian faith both online and offline she has amassed over 30k followers on Twitter, 50k on Instagram and a whopping 103.9k followers on TikTok. For 7 years she has taken people around the world on a journey of faith, speaking candidly about her life and how she believes God has transformed it. As a Cambridge University master's graduate and a recently ordained prophet who is evangelising around the world, it looks like this is just the beginning for this young Christian woman.   Nia Cerise:  Instagram  ,  Twitter  ,  Tik Tok  ,  YouTube  ,  Clubhouse  ,  Christian Dream Interpretation  ,  The Plug International&amp;amp;nbsp;    Email: crownedinfaithmanagement@gmail.com   Just Over Twenty:  Instagram  ,  Twitter    Email: justovertwenty@gmail.com   Itunu Speaks:  Instagram  ,  Twitter   </description>
<pubDate>Sun, 21 Aug 2022 16:36:35 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/56452777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-21%2F6abf2d0c-ac20-95f6-228c-c910b4bc763c.mp3</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/56452777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-21%2F6abf2d0c-ac20-95f6-228c-c910b4bc763c.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>25. Playing American Football In the UK, Learning Humility &amp; Recovering From Injury with Dwayne Obi</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/49788923/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-29%2Feb302922-5dc7-fc3a-1b3f-9908f1d8d1a9.mp3</link>
<description>  After developing an interest in American Football the summer before entering University, self-proclaimed sports lover and current running back for The Great Britain national American football team, known as the GB Lions, Dwayne Obi made it into his University's American Football Team in 2016. Promising his parents to secure his law degree, Dwayne balanced the responsibilities of education and his commitment to the sport throughout his 3-year University career. After making it into American Football Team the London Warriors it looked like the sky was the limit for Dwayne. However, from the unprecedented global pandemic to a serious injury, many curve balls seem to put his sporting dreams in the balance. This is a story of passion and resilience and what can be achieved when you reflect and put in the work to achieve your dreams.&amp;amp;nbsp;   Dwayne:  Instagram    Just Over Twenty:  Instagram  ,  Twitter    Itunu Speaks:  Instagram  ,  Twitter      </description>
<pubDate>Tue, 29 Mar 2022 15:01:23 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/49788923/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-29%2Feb302922-5dc7-fc3a-1b3f-9908f1d8d1a9.mp3</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/49788923/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-29%2Feb302922-5dc7-fc3a-1b3f-9908f1d8d1a9.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>24. Love Is Blind Debrief with Iyin</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/48755868/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-8%2Fc02d6c6d-282f-5998-8b2b-5f9fdd8ce874.mp3</link>
<description>  *LOVE IS BLIND SEASON 1 &amp;amp; 2 SPOILERS*   To kick off Season 3 of the podcast I brought on my girl Iyin to chat all things Love Is Blind. We broke down our feelings about each couple, what we thought about the decisions on the wedding days and the moments that made us cringe, scream and smile.   Just Over Twenty:  Instagram  ,  Twitter    Itunu Speaks:  Instagram  ,  Twitter    Iyin:  Instagram  ,  YouTube   </description>
<pubDate>Tue, 08 Mar 2022 22:16:49 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/48755868/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-8%2Fc02d6c6d-282f-5998-8b2b-5f9fdd8ce874.mp3</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/48755868/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-8%2Fc02d6c6d-282f-5998-8b2b-5f9fdd8ce874.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>23. 'If you have something in your head, birth it' Making Music, Overcoming Anger and Embracing Community</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/45176743/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-21%2F95283cea-bfe8-0033-162e-5ca7e7abc12f.mp3</link>
<description>  This is the final episode of the season and I’m so excited to bring you this conversation. I sat down with singer, songwriter, voice actor and all-around creative Tomi also known as When She Speaks and we got into it. We delved into the process of creating her summer anthem ‘Hold On’ which currently has over 8000 views on YouTube. We also spoke about how she overcame anger and the process of navigating hurt and betrayal. This conversation was a testament to restoration and the power of love to help people heal and become the best versions of themselves.&amp;amp;nbsp;   When She Speaks:  Instagram  ,    YouTube    Just Over Twenty:  Instagram  ,  Twitter    Itunu Speaks:  Instagram  ,  Twitter      </description>
<pubDate>Tue, 21 Dec 2021 22:51:32 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/45176743/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-21%2F95283cea-bfe8-0033-162e-5ca7e7abc12f.mp3</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/45176743/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-21%2F95283cea-bfe8-0033-162e-5ca7e7abc12f.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>22. Christian Womanhood Is Not Monolithic with Ajo Ale Founder Helen</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/44277101/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-2%2Fe70fd065-6ad5-7c81-af32-e2c3a6056b1c.mp3</link>
<description>  This has got to be one of the most interesting conversations I’ve had on the podcast thus far. I spoke to Helen the Founder of Ajo Ale, a creative platform that uses arts and creative media to tell real stories about experiences lived by different Africans. The plan was to speak about African art and unpack her love for the art world. &amp;amp;nbsp;However, the conversation panned out differently and we ended up exploring what it means to be a so-called different or alternative woman in different church spaces, and how that can impact a person’s experience in the church. The conversation was honest and the experiences shared got me thinking, what can the church do to create a safe space for individuals who don’t match the status quo?   Helen:    Instagram  , TikTok   Ajo Ale (Creative Platform):  Website  ,  Instagram    Just Over Twenty:  Instagram  ,  Twitter    Itunu Speaks:  Instagram  ,  Twitter   </description>
<pubDate>Thu, 02 Dec 2021 23:35:13 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/44277101/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-2%2Fe70fd065-6ad5-7c81-af32-e2c3a6056b1c.mp3</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/44277101/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-11-2%2Fe70fd065-6ad5-7c81-af32-e2c3a6056b1c.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>21. Navigating Secondary School; Popularity, Belonging &amp; Shyness with Nova May</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/43135624/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-10%2F71bfc908-b194-23a1-0553-9cc5c1a3f4e8.mp3</link>
<description>  For some school is a space where they experienced some of their fondest memories while for others it was incredibly challenging but what about those who sit in the middle. Today I speak to singer and songwriter Beth also known as Nova May as we take a trip down memory lane to reminisce about our school experiences questioning what did it mean to be popular? how did we deal with feelings of not belonging? and what was the journey like to overcome shyness?   Sometimes in order to appreciate the present, you have to reflect on the past. I hope that this episode urges you to reflect on your experiences and feel a sense of gratitude for how far you’ve come and feel compelled to work towards being your best self now.   I loved this conversation with Nova May and I’m sure you will too. Be sure to head over to @novamaymusic on Instagram to  pre-save her debut pop single Pay For Your Love.     Nova May:         Instagram     ,     YouTube     ,     Spotify       Just Over Twenty:    Instagram    ,    Twitter    ...</description>
<pubDate>Wed, 10 Nov 2021 20:29:26 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/43135624/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-10%2F71bfc908-b194-23a1-0553-9cc5c1a3f4e8.mp3</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/43135624/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-10-10%2F71bfc908-b194-23a1-0553-9cc5c1a3f4e8.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>20. ‘Do you want to chop life?’ The Post-University Job Search, Navigating Uncertainty and Making Enjoyment a Priority</title>
<link>https://anchor.fm/s/40be5f10/podcast/play/42026229/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-19%2Fd1c9661b-6a2a-9082-7c98-323ff9e05be5.mp3</link>
<description>  For a lot of 2020 graduates searching for jobs in a global pandemic brought with it a unique set of challenges. With organisations juggling the hurdles introduced by the pandemic, new graduates were propelled into an unpredictable job market. Today I speak to graduate and makeup artist Deborah of Deboe Studios about the ups and downs of searching for jobs after University, what kept her afloat during times of uncertainty and learning how to work hard but play harder.    Deboe Studios:    Instagram    ,    YouTube      Just Over Twenty:    Instagram    ,    Twitter      Itunu Speaks:    Instagram    ,    Twitter    </description>
<pubDate>Tue, 19 Oct 2021 19:12:57 +0000</pubDate>
<guid>https://anchor.fm/s/40be5f10/podcast/play/42026229/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-19%2Fd1c9661b-6a2a-9082-7c98-323ff9e05be5.mp3</guid>
<enclosure url="https://anchor.fm/s/40be5f10/podcast/play/42026229/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-19%2Fd1c9661b-6a2a-9082-7c98-323ff9e05be5.mp3" type="audio/mpeg" length="1"/>
</item>
</channel>
</rss>
