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<title>Inside Living</title>
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<description>Join Steve Carfino and Elizabeth Mucci as they discuss the challenges parents face, strategies to help cope with the health crisis and the opportunities for growth that these present us with for happier, healthier families.Proudly brought to you by Life on the Inside https://www.lifeontheinside.com.</description>
<pubDate>Sun, 04 Oct 2026 07:18:54 +0000</pubDate>
<item>
<title>Dealing with Anxiety and Fear</title>
<link>https://anchor.fm/s/b25d6d0/podcast/play/13408303/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-4-7%2F70924353-44100-2-90c3b56c8e1ac.mp3</link>
<description>  Elizabeth Mucci and Steve Carfino talk about fear of the unknown and the resulting and anxiety and depression that many are experiencing during the health and economic crisis. They talk about how to tackle these challenging feelings with strategies and tools you can start applying in your life today.&amp;amp;nbsp;   This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families https://lifeontheinside.com.au  </description>
<pubDate>Thu, 07 May 2020 05:45:33 +0000</pubDate>
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<title>Homeschooling during lockdown: Elizabeth Mucci shares insights from 18 years as a homeschooler of four children</title>
<link>https://anchor.fm/s/b25d6d0/podcast/play/12759566/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-3-22%2F66621549-48000-2-12f0c01dc05d4.mp3</link>
<description>  In episode 2 of Inside Living Steve Carfino and Elizabeth Mucci talk about the anxiety and challenges of homeschooling and how to address them &amp;amp;nbsp;with lessons Elizabeth learnt from 18 years of homeschooling her four children.   Key discussion points:    Keeping safe during lockdown   The challenges parents are facing with homeschooling   What parents can do to manage homeschooling   How to homeschool kids at different ages and stages under one roof   Inspiring curiosity: simple ways to make education fun    This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families. https://lifeontheinside.com.au  </description>
<pubDate>Wed, 22 Apr 2020 10:28:12 +0000</pubDate>
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<title>COVID-19 and adjusting to a strange new normal</title>
<link>https://anchor.fm/s/b25d6d0/podcast/play/12110832/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-04-22%2Fba93d0aa164e6e4c10e00510063e96e8.m4a</link>
<description>  In the first episode of Season 2 of Inside Living (Previously The Inside Perspective) Steve Carfino and Elizabeth Mucci discuss some of the common challenges that have arisen for parents around the world dealing with the the strange new normal of quarantine life.   Key discussion points:    Managing Anxiety   Building Resilience   Staying physically and mentally healthy   Finding the opportunities for personal growth   Homeschooling tips   Self-compassion and understanding our limitations    This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families. https://lifeontheinside.com.au     </description>
<pubDate>Tue, 07 Apr 2020 08:19:50 +0000</pubDate>
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<title>Parenting &amp; People Dynamics with Sean Healy</title>
<link>https://anchor.fm/s/b25d6d0/podcast/play/3965851/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-6-24%2F19467966-44100-2-77caa260f2486.mp3</link>
<description>  In this episode Elizabeth Mucci and Lauren Kress speak with Sean Healy - an expert in people dynamics with 20 years experience in the field of Neuro-Linguistic Programming (NLP) and is a certified NLP Trainer.   To find out more about Sean and the work he does head to:  http://emergencetraining.com.au/    The Inside Perspective is sponsored by Life on the Inside, For Happier Healthier Familes. To find out more visit:  https://lifeontheinside.com.au/      </description>
<pubDate>Wed, 24 Jul 2019 08:27:35 +0000</pubDate>
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<title>Chronic Fatigue: Is there a light at the end of the tunnel?</title>
<link>https://anchor.fm/s/b25d6d0/podcast/play/3152603/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2019-4-6%2F14158658-44100-2-c7425e0c43808.m4a</link>
<description>A couple of weeks ago, Triple J's HACK had a discussion about Myalgic encephalomyelitis or "ME" and some of the current challenges in treating the disorder as well as some recent scientific developments in the area. Here we ask Elizabeth to explain her thoughts on the discussion and whether she believes there is a light at the end of the tunnel for patients who continue to suffer from this debilitating syndrome.</description>
<pubDate>Thu, 26 Oct 2017 00:45:12 +0000</pubDate>
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<title>Five Infertility Myths</title>
<link>https://anchor.fm/s/b25d6d0/podcast/play/3152602/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2019-4-6%2F14158659-44100-2-a6ac71361ef9b.m4a</link>
<description>  In our third podcast episode, Elizabeth Mucci discusses 5 common myths surrounding infertility:&amp;amp;nbsp;   1. We're simply one of those couples who can't have kids&amp;amp;nbsp;   2. Our infertility is "unexplained"&amp;amp;nbsp;   3. We're old, we have to use IVF&amp;amp;nbsp;   4. I'm a man, I'm not the problem&amp;amp;nbsp;   5. I've been tested for everything, there's nothing left to investigate   This podcast series is proudly brought to you by Life on The Inside: https://lifeontheinside.com.au  </description>
<pubDate>Sat, 16 Sep 2017 00:11:34 +0000</pubDate>
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<title>How to get the most out of your health consultations</title>
<link>https://anchor.fm/s/b25d6d0/podcast/play/3152604/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2019-4-6%2F14158660-44100-2-03d56001840f1.m4a</link>
<description>  To find out more about Elizabeth Mucci and her work at Life on the Inside head to https://lifeontheinside.com.au&amp;amp;nbsp;   Ever wonder how to make the most of your money and time when you visit a healthcare professional?&amp;amp;nbsp;   Do you know what to bring to a first visit or when it's time to get a second opinion?&amp;amp;nbsp;   Elizabeth Mucci shares the practitioner perspective on what patients need to think about to get the most from their health consultations.  </description>
<pubDate>Mon, 19 Jun 2017 07:09:03 +0000</pubDate>
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<title>Women, Depression and Hormonal Health</title>
<link>https://anchor.fm/s/b25d6d0/podcast/play/3152605/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2019-4-6%2F14158661-44100-2-1178cd3614693.m4a</link>
<description>  To find out more about Elizabeth Mucci and her work in Life on the Inside head to https://lifeontheinside.com.au&amp;amp;nbsp;   In honour of World Health Day, 2017 this month Lauren &amp;amp; Elizabeth are talking about women's health, hormones and depression.   This episode focuses on women and depression, considering the multiple factors that we need to consider when thinking about our mental health.  </description>
<pubDate>Fri, 07 Apr 2017 00:25:29 +0000</pubDate>
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