//podcastplus.net/feed/humpday-habits~e06da885 A podcast all about building habits for professionals, entrepreneurs and go-getters brought to you by Habitbetter. We'll teach you morning routines, productivity habits and show you how to have more fun designing your ideal life. It's your life, we're here to help you Habitbetter. Wed, 16 Sep 2026 08:11:04 +0000 https://www.buzzsprout.com/1284512/5687506-all-the-small-things-making-small-joys-a-habit.mp3?blob_id=23330092 We talk about why small joys are important, how to make a habit of appreciating them, and some examples to start seeking out and recognizing them in your everyday life! Thu, 01 Oct 2020 03:00:00 +0000 https://www.buzzsprout.com/1284512/5687506-all-the-small-things-making-small-joys-a-habit.mp3?blob_id=23330092 https://www.buzzsprout.com/1284512/episodes/5687506-all-the-small-things-making-small-joys-a-habit.mp3 We talk about why small joys are important, how to make a habit of appreciating them, and some examples to start seeking out and recognizing them in your everyday life! Thu, 01 Oct 2020 03:00:00 +0000 https://www.buzzsprout.com/1284512/episodes/5687506-all-the-small-things-making-small-joys-a-habit.mp3 https://www.buzzsprout.com/1284512/5687506-all-the-small-things-making-small-joys-a-habit.mp3 We talk about why small joys are important, how to make a habit of appreciating them, and some examples to start seeking out and recognizing them in your everyday life! Thu, 01 Oct 2020 03:00:00 +0000 https://www.buzzsprout.com/1284512/5687506-all-the-small-things-making-small-joys-a-habit.mp3 https://www.buzzsprout.com/1284512/episodes/5687506-all-the-small-things-making-small-joys-a-habit.mp3 We talk about why small joys are important, how to make a habit of appreciating them, and some examples to start seeking out and recognizing them in your everyday life! Thu, 01 Oct 2020 03:00:00 +0000 https://www.buzzsprout.com/1284512/episodes/5687506-all-the-small-things-making-small-joys-a-habit.mp3 https://www.buzzsprout.com/1284512/5580757-habits-part-2-changing-and-creating-habits.mp3?blob_id=22821217 Part 2 of our habits deep dive. In this episode we explore how to change existing "bad" habits and create new habits. Find the download mentioned in the episode here . Thu, 24 Sep 2020 03:00:00 +0000 https://www.buzzsprout.com/1284512/5580757-habits-part-2-changing-and-creating-habits.mp3?blob_id=22821217 https://www.buzzsprout.com/1284512/episodes/5580757-habits-part-2-changing-and-creating-habits.mp3 Part 2 of our habits deep dive. In this episode we explore how to change existing "bad" habits and create new habits. Find the download mentioned in the episode here . Thu, 24 Sep 2020 03:00:00 +0000 https://www.buzzsprout.com/1284512/episodes/5580757-habits-part-2-changing-and-creating-habits.mp3 https://www.buzzsprout.com/1284512/5580757-habits-part-2-changing-and-creating-habits.mp3 Part 2 of our habits deep dive. In this episode we explore how to change existing "bad" habits and create new habits. Find the download mentioned in the episode here . Thu, 24 Sep 2020 03:00:00 +0000 https://www.buzzsprout.com/1284512/5580757-habits-part-2-changing-and-creating-habits.mp3 https://www.buzzsprout.com/1284512/episodes/5580757-habits-part-2-changing-and-creating-habits.mp3 Part 2 of our habits deep dive. In this episode we explore how to change existing "bad" habits and create new habits. Find the download mentioned in the episode here . Thu, 24 Sep 2020 03:00:00 +0000 https://www.buzzsprout.com/1284512/episodes/5580757-habits-part-2-changing-and-creating-habits.mp3 https://www.buzzsprout.com/1284512/episodes/5476351-08-what-s-a-habit-performing-a-habit-audit.mp3 We talk about what habits are, why they are important, and lay the foundation of changing them by working through how to perform a habit audit. A habit audit will set you up to begin changing and adding the habits in order to create your ideal life. Thu, 17 Sep 2020 01:00:00 +0000 https://www.buzzsprout.com/1284512/episodes/5476351-08-what-s-a-habit-performing-a-habit-audit.mp3 https://www.buzzsprout.com/1284512/5476351-08-what-s-a-habit-performing-a-habit-audit.mp3 We talk about what habits are, why they are important, and lay the foundation of changing them by working through how to perform a habit audit. A habit audit will set you up to begin changing and adding the habits in order to create your ideal life. Thu, 17 Sep 2020 01:00:00 +0000 https://www.buzzsprout.com/1284512/5476351-08-what-s-a-habit-performing-a-habit-audit.mp3