//podcastplus.net/feed/how-to-be-creative~77161edc How to Be Creative is a podcast about what it means to be creative across different disciplines, industries, life circumstances, and career structures. You’ll learn tips for fitting creativity into your daily life, and hear from a bunch of different people about how being creative has helped them reach goals, open doors, and live a more rewarding--or at least more interesting--life. I’m your host, Kat O’Leary, and I’m excited to introduce you to some of my favorite creatives, as well as the tools that help me get my most crucial work done. Sun, 11 Oct 2026 00:11:03 +0000 https://www.buzzsprout.com/464923/14802766-using-affirmations-to-shift-your-mindset-and-achieve-goals.mp3 On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals. Resources mentioned on this episode: The Mantra Project Jamie Varon courses An affirmation resource I forgot to mention: I Am app Tue, 02 Apr 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/14802766-using-affirmations-to-shift-your-mindset-and-achieve-goals.mp3 https://www.buzzsprout.com/464923/episodes/14802766-using-affirmations-to-shift-your-mindset-and-achieve-goals.mp3 On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals. Resources mentioned on this episode: The Mantra Project Jamie Varon courses An affirmation resource I forgot to mention: I Am app Tue, 02 Apr 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/episodes/14802766-using-affirmations-to-shift-your-mindset-and-achieve-goals.mp3 https://www.buzzsprout.com/464923/episodes/14802766-using-affirmations-to-shift-your-mindset-and-achieve-goals.mp3 On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals. Resources mentioned on this episode: The Mantra Project Jamie Varon courses An affirmation resource I forgot to mention: I Am app Tue, 02 Apr 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/episodes/14802766-using-affirmations-to-shift-your-mindset-and-achieve-goals.mp3 https://www.buzzsprout.com/464923/episodes/14745608-5-tips-for-navigating-change.mp3 Change is hard. In this episode, I explore five ways to make it easier, and the resources that have helped me get more comfortable navigating change. Discussed on this episode: The Power of Now by Eckhart Tolle Loving What Is by Byron Katie The Work App The Artist's Way by Julia Cameron Mindset by Carol Dreck My Year of New project Tue, 26 Mar 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/episodes/14745608-5-tips-for-navigating-change.mp3 https://www.buzzsprout.com/464923/14745608-5-tips-for-navigating-change.mp3 Change is hard. In this episode, I explore five ways to make it easier, and the resources that have helped me get more comfortable navigating change. Discussed on this episode: The Power of Now by Eckhart Tolle Loving What Is by Byron Katie The Work App The Artist's Way by Julia Cameron Mindset by Carol Dreck My Year of New project Tue, 26 Mar 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/14745608-5-tips-for-navigating-change.mp3 https://www.buzzsprout.com/464923/episodes/14745608-5-tips-for-navigating-change.mp3 Change is hard. In this episode, I explore five ways to make it easier, and the resources that have helped me get more comfortable navigating change. Discussed on this episode: The Power of Now by Eckhart Tolle Loving What Is by Byron Katie The Work App The Artist's Way by Julia Cameron Mindset by Carol Dreck My Year of New project Tue, 26 Mar 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/episodes/14745608-5-tips-for-navigating-change.mp3 https://www.buzzsprout.com/464923/episodes/14659428-the-benefits-of-consistency.mp3 In this episode, I talk about how developing consistent, daily habits has changed my life for the better. I cover: 6 tangible benefits I've seen from developing a habit practice The habits I do every day, + 2 habits I aspire to do daily The tools and resources I use to stay consistent and accountable Resources mentioned in this episode: Way of Life : habit tracking Headspace : meditation (my link gets you a 30-day guest pass) Duolingo : language skills Jamie Varon courses Tue, 19 Mar 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/episodes/14659428-the-benefits-of-consistency.mp3 https://www.buzzsprout.com/464923/14659428-the-benefits-of-consistency.mp3 In this episode, I talk about how developing consistent, daily habits has changed my life for the better. I cover: 6 tangible benefits I've seen from developing a habit practice The habits I do every day, + 2 habits I aspire to do daily The tools and resources I use to stay consistent and accountable Resources mentioned in this episode: Way of Life : habit tracking Headspace : meditation (my link gets you a 30-day guest pass) Duolingo : language skills Jamie Varon courses Tue, 19 Mar 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/14659428-the-benefits-of-consistency.mp3 https://www.buzzsprout.com/464923/episodes/14659428-the-benefits-of-consistency.mp3 In this episode, I talk about how developing consistent, daily habits has changed my life for the better. I cover: 6 tangible benefits I've seen from developing a habit practice The habits I do every day, + 2 habits I aspire to do daily The tools and resources I use to stay consistent and accountable Resources mentioned in this episode: Way of Life : habit tracking Headspace : meditation (my link gets you a 30-day guest pass) Duolingo : language skills Jamie Varon courses Tue, 19 Mar 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/episodes/14659428-the-benefits-of-consistency.mp3 https://www.buzzsprout.com/464923/14655768-back-in-black.mp3 I'm back after a four-year hiatus! This is a short update on where I've been and how it's impacted my creative work. Tue, 12 Mar 2024 09:00:00 +0000 https://www.buzzsprout.com/464923/14655768-back-in-black.mp3