//podcastplus.net/feed/hey-girlfriend~9df029a4 Janelle is coming in hot with mental health research. Concess is a badass survivor who studied media & film. Two toronto girls in their twenties in their journey through self actualization, strenghts finding, and relationship building. Stay Tuned. Enjoy! Sun, 24 May 2026 09:33:52 +0000 https://anchor.fm/s/42b2522c/podcast/play/50548713/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2022-5-20%2F272567346-44100-1-d4979d51b879c.m4a Happy Fathers Day--- Send in a voice message: https://podcasters.spotify.com/pod/show/cakedphase/message Tue, 25 Apr 2023 16:28:00 +0000 https://anchor.fm/s/42b2522c/podcast/play/50548713/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2022-5-20%2F272567346-44100-1-d4979d51b879c.m4a https://anchor.fm/s/42b2522c/podcast/play/57143202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F42b2522c%2F57143202%2Fac42066d192fb234b8449a2fcad7c997.m4a On tonight's episode, we talk about obstacles we have overcome that built us into the badass survivors we are today. We hope you find it somewhat funny, inspiring or relatable. We tried to be less funny on this one. Listener discretion is advised. Enjoy! --- Send in a voice message: https://anchor.fm/cakedphase/message Tue, 06 Sep 2022 04:25:48 +0000 https://anchor.fm/s/42b2522c/podcast/play/57143202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F42b2522c%2F57143202%2Fac42066d192fb234b8449a2fcad7c997.m4a https://anchor.fm/s/42b2522c/podcast/play/56621774/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F42b2522c%2F56621774%2F45df2dde8ddb25baa0d414d69705e8b4.m4a Caked face? Been there, done that. We quote too many movies & songs, our life is a musical. Every episode represents our perception of the phase within our living intersectionality. Sarcasm? Sure. A comical twist? Perhaps. --- Send in a voice message: https://anchor.fm/cakedphase/message Thu, 25 Aug 2022 04:08:15 +0000 https://anchor.fm/s/42b2522c/podcast/play/56621774/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F42b2522c%2F56621774%2F45df2dde8ddb25baa0d414d69705e8b4.m4a https://anchor.fm/s/42b2522c/podcast/play/56471355/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F42b2522c%2F56471355%2F114f1138acd1a0d3f51bfb3bb62bff2d.m4a We all have red flags. Here are some of ours. Can you identify with some of the listed things? Are you working on for your own personal wellness? --- Send in a voice message: https://anchor.fm/cakedphase/message Wed, 24 Aug 2022 01:24:04 +0000 https://anchor.fm/s/42b2522c/podcast/play/56471355/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F42b2522c%2F56471355%2F114f1138acd1a0d3f51bfb3bb62bff2d.m4a https://anchor.fm/s/42b2522c/podcast/play/23774058/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-10%2F136629567-44100-2-ac63ee70d27fc.m4a Thu, 10 Dec 2020 06:48:31 +0000 https://anchor.fm/s/42b2522c/podcast/play/23774058/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-11-10%2F136629567-44100-2-ac63ee70d27fc.m4a