<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/css" href="/css/feed.css"?>
<rss xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
<channel>
<title>Hey Erin! Podcast</title>
<link>//podcastplus.net/feed/hey-erin-podcast~10456cfa</link>
<description>On the Hey Erin! Podcast military veterans Erin Scanlon and Christopher Proffitt discuss their unique military experiences and transition out of the service and into civilian lives with lots of humor...and off the cuff commentary.With episodes once a week they provide updates on their current advocacy work for service members and Veterans...Unfiltered life lessons, Struggles, and Successes as Veterans just trying to ADULT! We will feature some amazing guests who are experts in their field...and just interesting people with cool stories from all over the world. So tune in weekly!</description>
<pubDate>Tue, 20 Oct 2026 14:33:55 +0000</pubDate>
<item>
<title>Hey Mental Health after Senate Hearing!</title>
<link>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44497521/he_ep10.mp3</link>
<description>Chris and Erin discuss Erin’s trip to DC, her part in attending and submitting testimony to a Senate Armed Services Committee hearing on sexual assault in the military, the reactions by members of Congress, and meeting Vanessa Guillen’s family and the Netflix documentary crew. Erin also discusses how the Senate hearing and her consistent victim advocacy has affected her mental health.   Senate hearing transcripts:   https://www.armed-services.senate.gov/imo/media/doc/21-16_03-24-2021.pdf  ,  Erin’s testimony: @heyerinpodcast   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG &amp;amp; Facebook: @honorhilltactical  Links:  https://linktr.ee/HHTmedia  ,  ~Erin Scanlon  IG: @heyerinscanlon , @heyerinpodcast ,  Facebook: Erin Scanlon  ~Chris Proffitt  IG: @christopherbuel  Facebook: Christopher Proffitt   ~Dogs4Vets trains and certifies Veterans and service dogs as a team. Dogs4Vets began back in 2012 with the simp...</description>
<pubDate>Tue, 27 Apr 2021 11:00:19 +0000</pubDate>
<guid>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44497521/he_ep10.mp3</guid>
<enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44497521/he_ep10.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Hey Mental Health after Senate Hearing!</title>
<link>https://api.spreaker.com/download/episode/44497521/he_ep10.mp3</link>
<description>Chris and Erin discuss Erin’s trip to DC, her part in attending and submitting testimony to a Senate Armed Services Committee hearing on sexual assault in the military, the reactions by members of Congress, and meeting Vanessa Guillen’s family and the Netflix documentary crew. Erin also discusses how the Senate hearing and her consistent victim advocacy has affected her mental health.   Senate hearing transcripts:   https://www.armed-services.senate.gov/imo/media/doc/21-16_03-24-2021.pdf  ,  Erin’s testimony: @heyerinpodcast   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG &amp;amp; Facebook: @honorhilltactical  Links:  https://linktr.ee/HHTmedia  ,  ~Erin Scanlon  IG: @heyerinscanlon , @heyerinpodcast ,  Facebook: Erin Scanlon  ~Chris Proffitt  IG: @christopherbuel  Facebook: Christopher Proffitt   ~Dogs4Vets trains and certifies Veterans and service dogs as a team. Dogs4Vets began back in 2012 with the simp...</description>
<pubDate>Tue, 27 Apr 2021 11:00:19 +0000</pubDate>
<guid>https://api.spreaker.com/download/episode/44497521/he_ep10.mp3</guid>
<enclosure url="https://api.spreaker.com/download/episode/44497521/he_ep10.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Hey Sasha Georgiades!</title>
<link>https://api.spreaker.com/download/episode/44350201/he_ep9.mp3</link>
<description>Chris and Erin interview Sasha Georgiades who is a Navy veteran and victim advocate. Sasha was a Gas Turbine Mechanic on an Arleigh Burke class destroyer and was stationed in Hawaii. She also has her Bachelors in psychology and criminal justice and a Masters of Social Work with a Veteran Focus. She is an advocate for survivors of Military Sexual Trauma, and has conducted research over the intersection of MST and Institutional Betrayal. She has also interned with SWAN, was a VFW fellow, and a victim advocate in the Honolulu prosecutor’s office. She is currently the Wounded Warrior Congressional Fellow for Congresswoman Katie Porter in southern California.  Our Guest:  Sasha Georgiades- Instagram: @billiethe_kidd   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG &amp;amp; Facebook: @honorhilltactical  Links:  https://linktr.ee/HHTmedia  ,  ~Erin Scanlon  IG: @heyerinscanlon , @heyerinpodcast ,  Facebook: Erin Scanlo...</description>
<pubDate>Tue, 20 Apr 2021 11:00:10 +0000</pubDate>
<guid>https://api.spreaker.com/download/episode/44350201/he_ep9.mp3</guid>
<enclosure url="https://api.spreaker.com/download/episode/44350201/he_ep9.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Hey Sasha Georgiades!</title>
<link>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44350201/he_ep9.mp3</link>
<description>Chris and Erin interview Sasha Georgiades who is a Navy veteran and victim advocate. Sasha was a Gas Turbine Mechanic on an Arleigh Burke class destroyer and was stationed in Hawaii. She also has her Bachelors in psychology and criminal justice and a Masters of Social Work with a Veteran Focus. She is an advocate for survivors of Military Sexual Trauma, and has conducted research over the intersection of MST and Institutional Betrayal. She has also interned with SWAN, was a VFW fellow, and a victim advocate in the Honolulu prosecutor’s office. She is currently the Wounded Warrior Congressional Fellow for Congresswoman Katie Porter in southern California.  Our Guest:  Sasha Georgiades- Instagram: @billiethe_kidd   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG &amp;amp; Facebook: @honorhilltactical  Links:  https://linktr.ee/HHTmedia  ,  ~Erin Scanlon  IG: @heyerinscanlon , @heyerinpodcast ,  Facebook: Erin Scanlo...</description>
<pubDate>Tue, 20 Apr 2021 11:00:10 +0000</pubDate>
<guid>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44350201/he_ep9.mp3</guid>
<enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44350201/he_ep9.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Hey Emergency Nutrition!</title>
<link>https://api.spreaker.com/download/episode/44109816/he_ep8.mp3</link>
<description>Chris and Erin interview owner of Emergency Nutrition...Rachel Irons. Emergency Nurtition creates affordable and macro-friendly meals for first responders (and everyone!) conveniently delivered to your home or station. They discuss nutrition for a fast-paced, healthy lifestyle, especially when working as military or a first responder makes it difficult to maintain healthy eating.  Today’s Guest:  ~Emergency Nutrition...We teamed up with Sports Nutrition Specialist Rachel Irons and her company to bring you and the first responders in your life healthy, macro friendly meal plans. If you live in the Phoenix Area and are looking for a legit meal plan service look no further.  Use Code: (𝗛𝗼𝗻𝗼𝗿𝗛𝗶𝗹𝗹𝟮𝟭) to receive 10% off your order today *excludes subscription meal packages*  IG: @emergencynutrition  Website: emergency-nutrition.com ,   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG ...</description>
<pubDate>Tue, 30 Mar 2021 11:00:10 +0000</pubDate>
<guid>https://api.spreaker.com/download/episode/44109816/he_ep8.mp3</guid>
<enclosure url="https://api.spreaker.com/download/episode/44109816/he_ep8.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Hey Emergency Nutrition!</title>
<link>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44109816/he_ep8.mp3</link>
<description>Chris and Erin interview owner of Emergency Nutrition...Rachel Irons. Emergency Nurtition creates affordable and macro-friendly meals for first responders (and everyone!) conveniently delivered to your home or station. They discuss nutrition for a fast-paced, healthy lifestyle, especially when working as military or a first responder makes it difficult to maintain healthy eating.  Today’s Guest:  ~Emergency Nutrition...We teamed up with Sports Nutrition Specialist Rachel Irons and her company to bring you and the first responders in your life healthy, macro friendly meal plans. If you live in the Phoenix Area and are looking for a legit meal plan service look no further.  Use Code: (𝗛𝗼𝗻𝗼𝗿𝗛𝗶𝗹𝗹𝟮𝟭) to receive 10% off your order today *excludes subscription meal packages*  IG: @emergencynutrition  Website: emergency-nutrition.com ,   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG ...</description>
<pubDate>Tue, 30 Mar 2021 11:00:10 +0000</pubDate>
<guid>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44109816/he_ep8.mp3</guid>
<enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44109816/he_ep8.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Hey Fitness and Mental Health!</title>
<link>https://api.spreaker.com/download/episode/44004632/he_ep7.mp3</link>
<description>Erin and Chris discuss the effects of transitioning out of the military, and a global pandemic on their fitness and mental health. Erin talks through how she got back into fitness after multiple traumas and depression set back her fitness and mental health goals.   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG &amp;amp; Facebook: @honorhilltactical  Links:  https://linktr.ee/HHTmedia  ,  ~Erin Scanlon  IG: @heyerinscanlon , @heyerinpodcast ,  Facebook: Erin Scanlon  ~Chris Proffitt  IG: @christopherbuel  Facebook: Christopher Proffitt   ~Dogs4Vets trains and certifies Veterans and service dogs as a team. Dogs4Vets began back in 2012 with the simple mission— to help Veterans get back on their feet and live a full life. Now 9 years later they have helped train over 800 Veteran/service dog teams. Learn more about Dogs4Vets, their mission, and how to get involved or donate.  IG: @dogs4vets_  Website: dogs4vets.org ,...</description>
<pubDate>Tue, 23 Mar 2021 11:00:14 +0000</pubDate>
<guid>https://api.spreaker.com/download/episode/44004632/he_ep7.mp3</guid>
<enclosure url="https://api.spreaker.com/download/episode/44004632/he_ep7.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Hey Fitness and Mental Health!</title>
<link>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44004632/he_ep7.mp3</link>
<description>Erin and Chris discuss the effects of transitioning out of the military, and a global pandemic on their fitness and mental health. Erin talks through how she got back into fitness after multiple traumas and depression set back her fitness and mental health goals.   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG &amp;amp; Facebook: @honorhilltactical  Links:  https://linktr.ee/HHTmedia  ,  ~Erin Scanlon  IG: @heyerinscanlon , @heyerinpodcast ,  Facebook: Erin Scanlon  ~Chris Proffitt  IG: @christopherbuel  Facebook: Christopher Proffitt   ~Dogs4Vets trains and certifies Veterans and service dogs as a team. Dogs4Vets began back in 2012 with the simple mission— to help Veterans get back on their feet and live a full life. Now 9 years later they have helped train over 800 Veteran/service dog teams. Learn more about Dogs4Vets, their mission, and how to get involved or donate.  IG: @dogs4vets_  Website: dogs4vets.org ,...</description>
<pubDate>Tue, 23 Mar 2021 11:00:14 +0000</pubDate>
<guid>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44004632/he_ep7.mp3</guid>
<enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44004632/he_ep7.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Hey Veteran !</title>
<link>https://api.spreaker.com/download/episode/43903146/he_ep6.mp3</link>
<description>Experiences may vary. Erin and Chris discuss their transitions from Military to Civilian Life, Going Back to School, Making Friends, and Finding a Job.   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG &amp;amp; Facebook: @honorhilltactical  Links:  https://linktr.ee/HHTmedia  ,  ~Erin Scanlon  IG: @heyerinscanlon , @heyerinpodcast ,  Facebook: Erin Scanlon  ~Chris Proffitt  IG: @christopherbuel  Facebook: Christopher Proffitt   ~Dogs4Vets trains and certifies Veterans and service dogs as a team. Dogs4Vets began back in 2012 with the simple mission— to help Veterans get back on their feet and live a full life. Now 9 years later they have helped train over 800 Veteran/service dog teams. Learn more about Dogs4Vets, their mission, and how to get involved or donate.  IG: @dogs4vets_  Website: dogs4vets.org ,  ~Emergency Nutrition...We teamed up with Sports Nutrition Specialist Rachel Irons and her company to bring you...</description>
<pubDate>Tue, 16 Mar 2021 11:00:13 +0000</pubDate>
<guid>https://api.spreaker.com/download/episode/43903146/he_ep6.mp3</guid>
<enclosure url="https://api.spreaker.com/download/episode/43903146/he_ep6.mp3" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Hey Veteran !</title>
<link>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43903146/he_ep6.mp3</link>
<description>Experiences may vary. Erin and Chris discuss their transitions from Military to Civilian Life, Going Back to School, Making Friends, and Finding a Job.   ~Music by Army Veteran, musician, artist, activist *YETI TEARS*  IG: @yetitears  Spotify: Yeti Tears  Twitch: yetitears   ~Honor Hill Tactical  IG &amp;amp; Facebook: @honorhilltactical  Links:  https://linktr.ee/HHTmedia  ,  ~Erin Scanlon  IG: @heyerinscanlon , @heyerinpodcast ,  Facebook: Erin Scanlon  ~Chris Proffitt  IG: @christopherbuel  Facebook: Christopher Proffitt   ~Dogs4Vets trains and certifies Veterans and service dogs as a team. Dogs4Vets began back in 2012 with the simple mission— to help Veterans get back on their feet and live a full life. Now 9 years later they have helped train over 800 Veteran/service dog teams. Learn more about Dogs4Vets, their mission, and how to get involved or donate.  IG: @dogs4vets_  Website: dogs4vets.org ,  ~Emergency Nutrition...We teamed up with Sports Nutrition Specialist Rachel Irons and her company to bring you...</description>
<pubDate>Tue, 16 Mar 2021 11:00:13 +0000</pubDate>
<guid>https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43903146/he_ep6.mp3</guid>
<enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43903146/he_ep6.mp3" type="audio/mpeg" length="1"/>
</item>
</channel>
</rss>
