//podcastplus.net/feed/healthy-happy-harder-to-kill~dffb3547 The OxFit Podcast. Two Locations Grant Park & East Atlanta Village. Website: www.ox.fit @oxfitnation Mon, 24 Aug 2026 22:57:42 +0000 https://anchor.fm/s/338fbf8c/podcast/play/90445162/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-14%2F384782634-44100-2-957c6e8497fdc.mp3 EP. 38 Sav and Ant are back! - Fall Cycle Updates - Why OxFit is for ANYONE but not EVERYONE - DEKA Strong Visit: www.ox.fit Follow: @oxfitnation Contact: info@ox.fit Wed, 21 Aug 2024 14:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/90445162/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-14%2F384782634-44100-2-957c6e8497fdc.mp3 https://anchor.fm/s/338fbf8c/podcast/play/90426359/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-14%2F384759072-44100-2-82b70e51db5a8.mp3 EP. 37 Meet OxFit Athlete, Debbie! - Personal Training - Strength & Longevity - Fit For LIFE Visit: www.ox.fit Follow: @oxfitnation Contact: info@ox.fit Wed, 14 Aug 2024 14:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/90426359/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-14%2F384759072-44100-2-82b70e51db5a8.mp3 https://anchor.fm/s/338fbf8c/podcast/play/89288062/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-16%2F383286425-44100-2-ba3b1f3656897.mp3 EP. 36 Meet OxFit Athlete Pranav! - OxFit Community - Find a Coach and Get RESULTS - Eating MORE and Feeling Better Visit: www.ox.fit Follow: @oxfitnation and @oxfitnutrition Contact: info@ox.fit Wed, 17 Jul 2024 14:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/89288062/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-16%2F383286425-44100-2-ba3b1f3656897.mp3 https://anchor.fm/s/338fbf8c/podcast/play/88464064/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-25%2F381656052-44100-2-18048160b3c27.mp3 Meet OxFit Athlete Jonna: - Mom of 2 and Stronger than Ever - The Best Time to Start is NOW - Summer is Here, and so are the Results Visit: www.ox.fit Follow: @oxfitnation & @oxfitmoms Contact: info@ox.ft Wed, 03 Jul 2024 14:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/88464064/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-25%2F381656052-44100-2-18048160b3c27.mp3 https://anchor.fm/s/338fbf8c/podcast/play/88463502/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-25%2F381654585-44100-2-473ba4f7932e7.mp3 LitAF: "Forever Strong" - The science behind OX100 - Taking responsibility for your health - Focus on what we can GAIN rather than LOSE Visit: www.ox.fit Follow: @oxfitnation & @oxfitnutrition contact: info@ox.fit Wed, 26 Jun 2024 14:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/88463502/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-25%2F381654585-44100-2-473ba4f7932e7.mp3 https://anchor.fm/s/338fbf8c/podcast/play/86826882/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-16%2F377822622-44100-2-9b3c71c769f3b.mp3 OxFit Book Club: "12 Week Year" EP. 33 - Get 4 Years Worth of Results in 12 Months - Fast Track to Your Goals Visit: www.ox.fit Follow: @oxfitnation Contact: info@ox.fit Wed, 22 May 2024 14:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/86826882/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-16%2F377822622-44100-2-9b3c71c769f3b.mp3 https://anchor.fm/s/338fbf8c/podcast/play/86822899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-16%2F377813564-44100-2-7024c19d54426.mp3 OX100 vs Lucas Hicks EP. 032- Lucas 100 Day Results - Stop Being BROKE- Invest in living at 100%Visit: www.ox.fit Follow: @oxfitnation Contact: info@ox.fit Fri, 17 May 2024 14:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/86822899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-16%2F377813564-44100-2-7024c19d54426.mp3 https://anchor.fm/s/338fbf8c/podcast/play/86117528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-30%2F376076637-44100-2-eb50e5ae8f1b3.mp3 The OxFit Podcast with Head Coach "Salty" Sav and OxFit Nutrition Coach "Beefy" Caitlin. EP. 031 - OX100 ended... what's next? - Why do people fail? - OxFit Teens! - 1:1 Coaching Wed, 01 May 2024 14:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/86117528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-30%2F376076637-44100-2-eb50e5ae8f1b3.mp3 https://anchor.fm/s/338fbf8c/podcast/play/85538273/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-17%2F374624678-44100-2-d4d9f4db0d93a.mp3 The OxFit Podcast with Head Coach Sav and Athletic Director Ant. EP. 30 - *NEW* book, 12 Week Year by Brian Moran - Start making a PLAN to achieve your goals - OxFit's Summer Cycle - Telling a New Story Wed, 17 Apr 2024 16:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/85538273/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-17%2F374624678-44100-2-d4d9f4db0d93a.mp3 https://anchor.fm/s/338fbf8c/podcast/play/85227938/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-10%2F373841979-44100-2-9e6ef455b9dee.mp3 The OxFit Podcast with Head Coach Sav and Coach Whitney. EP. 029 - Body image and strength training as women - The importance of a varied training routine - Normalizing plateaus and chasing PRs Tue, 09 Apr 2024 14:00:00 +0000 https://anchor.fm/s/338fbf8c/podcast/play/85227938/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-10%2F373841979-44100-2-9e6ef455b9dee.mp3