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<title>Healthmentalrkw13</title>
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<description>Hi guys , I am Rupinder Kaur .This is my show mentalhealthrkw13. In this show I will talk about how can you take care of your mental health, can lead stressfree life.I will share lots of tips and important information regarding mental health.So keep listening and be in touch.</description>
<pubDate>Tue, 22 Sep 2026 12:31:31 +0000</pubDate>
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<title>Right parenting</title>
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<description>Hey guys, how are you all, hopefully all are doing well. I am your host Rupinder and today I will talk about right parenting.Guys what is right parenting. It is not loving your child more than you or scolding them for their bad acts. It's all about training your child to act right in their life.For example, just recall the memories of childhood of your child when he was not able to walk what did you do. You trained them for walk. You did not walk on their behalf and one when your child did you know how to ride a bicycle you did not ride their bicycle you taught them how to ride. Now you have to use all this while handling your child. When your child comes to you with the problem, you need not to solve the problem, you need to teach/ train them how to handle the situation. And one more request to all parents please stop blackmailing your child. Mostly I used to hear the words from from parents that they have given birth to their child , have spent money on them. So now in return your children has to do what y...</description>
<pubDate>Sun, 14 Jun 2020 02:30:12 +0000</pubDate>
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<title>Introduction</title>
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<description>Hi guys,welcome u all in my show healthmentalrkw13 .This is the first episode so let me introduce myself and about my show I am an educationist and work in one of the prestigious college near Chandigarh and this show is about mental health. Here I am going to provide your very useful tips and information to handle stress and anxiety.So guys this show is going to be very useful so keep in touch and keep listening . I will come back soon with useful tips and information .Thank you till than stay safe stay protective.</description>
<pubDate>Thu, 11 Jun 2020 05:45:20 +0000</pubDate>
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<title>Introduction</title>
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<description>Hi guys,welcome u all in my show healthmentalrkw13 .This is the first episode so let me introduce myself and about my show I am an educationist and work in one of the prestigious college near Chandigarh and this show is about mental health. Here I am going to provide your very useful tips and information to handle stress and anxiety.So guys this show is going to be very useful so keep in touch and keep listening . I will come back soon with useful tips and information .Thank you till than stay safe stay protective.</description>
<pubDate>Thu, 11 Jun 2020 05:45:20 +0000</pubDate>
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<title>Introduction</title>
<link>https://anchor.fm/s/258849e0/podcast/play/15025643/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-08-13%2F3c376603d210bf82d5df13f97fde3bf5.m4a</link>
<description>Hi guys,welcome u all in my show healthmentalrkw13 .This is the first episode so let me introduce myself and about my show I am an educationist and work in one of the prestigious college near Chandigarh and this show is about mental health. Here I am going to provide your very useful tips and information to handle stress and anxiety.So guys this show is going to be very useful so keep in touch and keep listening . I will come back soon with useful tips and information .Thank you till than stay safe stay protective.</description>
<pubDate>Thu, 11 Jun 2020 05:45:20 +0000</pubDate>
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<title>Introduction</title>
<link>https://anchor.fm/s/258849e0/podcast/play/15025643/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-07-11%2F311609b11d52e0eeaf5040b02da61c62.m4a</link>
<description>Hi guys,welcome u all in my show healthmentalrkw13 .This is the first episode so let me introduce myself and about my show I am an educationist and work in one of the prestigious college near Chandigarh and this show is about mental health. Here I am going to provide your very useful tips and information to handle stress and anxiety.So guys this show is going to be very useful so keep in touch and keep listening . I will come back soon with useful tips and information .Thank you till than stay safe stay protective.</description>
<pubDate>Thu, 11 Jun 2020 05:45:20 +0000</pubDate>
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<title>Introduction</title>
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<pubDate>Thu, 11 Jun 2020 05:45:20 +0000</pubDate>
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<title>Introduction</title>
<link>https://anchor.fm/s/258849e0/podcast/play/15025643/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-08-01%2F823782fd689dd0361d3426747d37c7e3.m4a</link>
<description>Hi guys,welcome u all in my show healthmentalrkw13 .This is the first episode so let me introduce myself and about my show I am an educationist and work in one of the prestigious college near Chandigarh and this show is about mental health. Here I am going to provide your very useful tips and information to handle stress and anxiety.So guys this show is going to be very useful so keep in touch and keep listening . I will come back soon with useful tips and information .Thank you till than stay safe stay protective.</description>
<pubDate>Thu, 11 Jun 2020 05:45:20 +0000</pubDate>
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