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<title>Grind &amp; Be Grateful</title>
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<description>“Grind &amp; Be Grateful” is more than a podcast title or catchy slogan– it’s a way of life.</description>
<pubDate>Wed, 07 Oct 2026 14:04:52 +0000</pubDate>
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<title>BONUS EP: The 10 Best Goals To Have For 2020 with Marie Wold</title>
<link>https://media.blubrry.com/thegrindandbegratefulpodcast/content.blubrry.com/thegrindandbegratefulpodcast/bonus-ep.mp3</link>
<description>We are mixing it up today, throwing a bonus episode your way and talking about the ten best goals to have for 2020! I know we’ve been talking a LOT about ‘new year, new me!’ and I think it’s super important to talk about what goals are going to serve us the MOST this year! …   Continue reading  "BONUS EP: The 10 Best Goals To Have For 2020 with Marie Wold"    </description>
<pubDate>Fri, 31 Jan 2020 19:43:06 +0000</pubDate>
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<title>071: This Personality Test Could Be Your Key to Happiness + Success with Stephanie Hall</title>
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<description>You’re listening to episode #71 of the Grind &amp;amp; Be Grateful podcast! I have been waiting to bring you an episode like this for SO. LONG. — and guys, TODAY we are talking Enneagrams! You’ve heard me talk about how I’m a type 3… and maybe you’ve been asked what your “type” or “number” is, …   Continue reading  "071: This Personality Test Could Be Your Key to Happiness + Success with Stephanie Hall"    </description>
<pubDate>Tue, 12 Nov 2019 22:10:33 +0000</pubDate>
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<title>069: I Said ‘YES’! Answering Your Juicy Engagement Questions with My Fiancé</title>
<link>https://media.blubrry.com/thegrindandbegratefulpodcast/content.blubrry.com/thegrindandbegratefulpodcast/Engagement_Q_A.mp3</link>
<description>Still can’t believe I’m a FIANCÉE, y’all! Our love means the absolute world to me, and has taught me so much: The importance of fighting for what you want (even when all your friends say “she’s too young for you, bro”), The strength of a true team, especially in the face of life-threatening adversity, The power of allowing …   Continue reading  "069: I Said ‘YES’! Answering Your Juicy Engagement Questions with My Fiancé"    </description>
<pubDate>Wed, 23 Oct 2019 19:21:24 +0000</pubDate>
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<title>062:  Your Burning Questions: Gaining Weight, Getting Confident, + What I Wish I Knew at 16</title>
<link>https://media.blubrry.com/thegrindandbegratefulpodcast/content.blubrry.com/thegrindandbegratefulpodcast/Solo_Ep_62.mp3</link>
<description>Today I’m back with one of YOUR favorite episodes– a Q&amp;amp;A with my podcast PIC, Kelsey! Honestly, I love these too, and ya’ll know that part of why this show started is because I LOVE having an excuse to sit down with awesome guests and catch up like two friends grabbing coffee. So pull up …   Continue reading  "062: Your Burning Questions: Gaining Weight, Getting Confident, + What I Wish I Knew at 16"    </description>
<pubDate>Thu, 05 Sep 2019 14:51:30 +0000</pubDate>
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<title>058: Action Steps for Getting Unstuck, Overcoming Expectations, and Setting Goals with Marie Wold + Jordan Lee Dooley</title>
<link>https://media.blubrry.com/thegrindandbegratefulpodcast/content.blubrry.com/thegrindandbegratefulpodcast/Marie_x_Jordan-She_Podcast_1_.mp3</link>
<description>Today we are switching things up with a replay episode featuring yours-truly on the She Podcast with Jordan Lee Dooley! YES, the author of National Best Seller, Own Your Everyday (Overcome the Pressure to Prove and Show Up for What You Were Made to Do) Jordan and I are both Enneagram 3’s and have lived …   Continue reading  "058: Action Steps for Getting Unstuck, Overcoming Expectations, and Setting Goals with Marie Wold + Jordan Lee Dooley"    </description>
<pubDate>Tue, 23 Jul 2019 22:43:07 +0000</pubDate>
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<title>048: The Truth About Therapy with MY Personal Therapist, Elyse Snipes</title>
<link>https://media.blubrry.com/thegrindandbegratefulpodcast/content.blubrry.com/thegrindandbegratefulpodcast/The_Grind_Be_Grateful_Podcast_-_The_Truth_About_Therapy_with_MY_Personal_Therapist_Elyse_Snipes_-_Mix.mp3</link>
<description>This is a very special episode; We are sitting down with MY personal therapist Elyse Snipes, who is genuinely one of the most caring, brilliant, &amp;amp; encouraging women that I know! Elyse is a California based Licensed Marriage and Family Therapist, life coach, podcaster and educator who is taking therapy OFF the couch and out …   Continue reading  "048: The Truth About Therapy with MY Personal Therapist, Elyse Snipes"    </description>
<pubDate>Tue, 07 May 2019 13:28:11 +0000</pubDate>
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<title>047: What Really Happens When Women Lift Weights? with Meg Gallagher / MegSquats</title>
<link>https://media.blubrry.com/thegrindandbegratefulpodcast/content.blubrry.com/thegrindandbegratefulpodcast/The_Grind_Be_Grateful_Podcast-An_Open_Conversation_About_Girls_Who_Lift_with_MegSquats-Mix.mp3</link>
<description>Welcome back, this week I am SO excited to bring on one of the most badass friends that I have made over the years— You may not be able to deadlift over 400 lbs (or squat over 300lbs!) like her, but by the end of todays episode, you will have gained one Strong Strong Friend, …   Continue reading  "047: What Really Happens When Women Lift Weights? with Meg Gallagher / MegSquats"    </description>
<pubDate>Tue, 30 Apr 2019 13:53:30 +0000</pubDate>
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<title>044: How To Refresh Your Wardrobe + Define Your Personal Style with Daniella Siebert</title>
<link>https://media.blubrry.com/thegrindandbegratefulpodcast/content.blubrry.com/thegrindandbegratefulpodcast/The_Grind_Be_Grateful_Podcast-44-Daniella_Siebert_MIX.mp3</link>
<description>When was the last time you stood in front of your closet and were truly EXCITED to get dressed?! For most women, I feel like it’s more of a staring at all of your hangers for five minutes, try some stuff on, throw a pile of “no’s” onto your bed, and end up wearing the …   Continue reading  "044: How To Refresh Your Wardrobe + Define Your Personal Style with Daniella Siebert"    </description>
<pubDate>Tue, 09 Apr 2019 15:16:20 +0000</pubDate>
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<title>042: Life-Changing Money Hacks for Millennials with Chloe Elise</title>
<link>https://media.blubrry.com/thegrindandbegratefulpodcast/content.blubrry.com/thegrindandbegratefulpodcast/The_Grind_Be_Grateful_Podcast_-_Life_Changing_Money_Hacks_for_Millennials_with_Chloe_Elise_-_Mix.mp3</link>
<description>I’m SO glad you clicked play on this episode even though it has the word MONEY in the title. I know finances can be a touchy subject for some people, but I really wanna make money talk NORMAL and break the stigma around it because our financial health is so so important when it comes …   Continue reading  "042: Life-Changing Money Hacks for Millennials with Chloe Elise"    </description>
<pubDate>Tue, 26 Mar 2019 20:32:42 +0000</pubDate>
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<title>036: How To Land Your Dream Job + Define Your Destiny with Ashley Stahl</title>
<link>https://media.blubrry.com/thegrindandbegratefulpodcast/content.blubrry.com/thegrindandbegratefulpodcast/The_Grind_Be_Grateful_Podcast_-_How_to_Land_Your_Dream_Job_and_Define_Your_Destiny_with_Ashley_Stahl_-_Mix.mp3</link>
<description>If you’ve ever wondered if you’re on the right path in life, or if you’ve ever questioned your next career move, OR if you know your mindset around success and self-worth needs a little tune up, this episode is for YOU!This week’s guest is the epic, incredible, badass Ashley Stahl, who has SO much to …   Continue reading  "036: How To Land Your Dream Job + Define Your Destiny with Ashley Stahl"    </description>
<pubDate>Tue, 12 Feb 2019 11:15:42 +0000</pubDate>
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