//podcastplus.net/feed/fight-for-brilliance-with-justin-keller~242525f1 Hosted by Justin Keller, you'll hear stories and insights on what it looks like to fight for brilliance in every area of life every other Wednesday. Wed, 30 Sep 2026 17:52:40 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/162f20bf-ab54-4acb-a276-269d8ad74f3b/audio/289afce7-f3c1-4343-a750-2498c4b9ec80/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 Is enough ever enough when it comes to your personal growth? Do you always need to be going at full speed towards big goals and ambitions? Prepare to challenge your preconceptions about self-help, ambition, and what it truly means to thrive in today's fast-paced world. In this episode, we discuss the potential pitfalls in the pursuit of bettering yourself and going after big goals and what you can do to protect your mental health as you fight to become the best version of yourself possible. We share personal struggles with this and give you a practical tool to help you better navigate your growth journey.In this segment of Not Therapy with My Therapist, Jessica and Justin talk about the issue of self-help and the pressure of feeling like you have to constantly work hard to achieve more growth and success in life. We examine the pitfalls in the self-help space and offer considerations to help you pursue ambition with mindfulness.    Thu, 28 Sep 2023 21:56:48 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/162f20bf-ab54-4acb-a276-269d8ad74f3b/audio/289afce7-f3c1-4343-a750-2498c4b9ec80/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/162f20bf-ab54-4acb-a276-269d8ad74f3b/audio/289afce7-f3c1-4343-a750-2498c4b9ec80/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 Is enough ever enough when it comes to your personal growth? Do you always need to be going at full speed towards big goals and ambitions? Prepare to challenge your preconceptions about self-help, ambition, and what it truly means to thrive in today's fast-paced world. In this episode, we discuss the potential pitfalls in the pursuit of bettering yourself and going after big goals and what you can do to protect your mental health as you fight to become the best version of yourself possible. We share personal struggles with this and give you a practical tool to help you better navigate your growth journey.In this segment of Not Therapy with My Therapist, Jessica and Justin talk about the issue of self-help and the pressure of feeling like you have to constantly work hard to achieve more growth and success in life. We examine the pitfalls in the self-help space and offer considerations to help you pursue ambition with mindfulness.    Thu, 28 Sep 2023 21:56:48 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/162f20bf-ab54-4acb-a276-269d8ad74f3b/audio/289afce7-f3c1-4343-a750-2498c4b9ec80/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/d3217873-932e-406f-a5ae-3bdec070ad87/audio/8025a237-41df-4101-996b-c8f875c441ba/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 Communication is critical in relationships, at work, with our kids, spouses, or friends. But let's face it, it can be a challenging journey. In this segment of "Not Therapy with My Therapist," we explore the nuances of communication obstacles. Join us as we dissect the complexities that make communication so demanding. Together, we'll uncover valuable insights to enhance your interpersonal connections and provide insights to help you improve your communication with others. You can submit questions for Jessica by going to fightforbrilliance.com/ask  Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram Justin is a proud father, entrepreneur... Thu, 31 Aug 2023 11:01:57 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/d3217873-932e-406f-a5ae-3bdec070ad87/audio/8025a237-41df-4101-996b-c8f875c441ba/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/d3217873-932e-406f-a5ae-3bdec070ad87/audio/8025a237-41df-4101-996b-c8f875c441ba/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 Communication is critical in relationships, at work, with our kids, spouses, or friends. But let's face it, it can be a challenging journey. In this segment of "Not Therapy with My Therapist," we explore the nuances of communication obstacles. Join us as we dissect the complexities that make communication so demanding. Together, we'll uncover valuable insights to enhance your interpersonal connections and provide insights to help you improve your communication with others. You can submit questions for Jessica by going to fightforbrilliance.com/ask  Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram Justin is a proud father, entrepreneur... Thu, 31 Aug 2023 11:01:57 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/d3217873-932e-406f-a5ae-3bdec070ad87/audio/8025a237-41df-4101-996b-c8f875c441ba/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/47c9f46b-126a-4967-8646-cf5c8558804a/audio/6bfe5f03-473b-4e8e-aa47-152c382f2d25/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 In this episode, Brady Wix shares his journey from weighing 340 lbs., living with little purpose and direction to becoming an ultra runner and Sergeant in the United States Army. We discuss the importance of limiting your options, simplifying your decision-making, taking responsibility for your life, why challenges are critical, learning to let go of control, and living with the end in mind.  Brady Wix serves in the U.S. Army, he is an Ultra Marathon Runner, and is he is constantly seeking out the next challenge for his life. You can follow him on Twitter and on Instagram .  Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's ... Wed, 09 Aug 2023 12:49:46 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/47c9f46b-126a-4967-8646-cf5c8558804a/audio/6bfe5f03-473b-4e8e-aa47-152c382f2d25/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/47c9f46b-126a-4967-8646-cf5c8558804a/audio/6bfe5f03-473b-4e8e-aa47-152c382f2d25/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 In this episode, Brady Wix shares his journey from weighing 340 lbs., living with little purpose and direction to becoming an ultra runner and Sergeant in the United States Army. We discuss the importance of limiting your options, simplifying your decision-making, taking responsibility for your life, why challenges are critical, learning to let go of control, and living with the end in mind.  Brady Wix serves in the U.S. Army, he is an Ultra Marathon Runner, and is he is constantly seeking out the next challenge for his life. You can follow him on Twitter and on Instagram .  Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's ... Wed, 09 Aug 2023 12:49:46 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/47c9f46b-126a-4967-8646-cf5c8558804a/audio/6bfe5f03-473b-4e8e-aa47-152c382f2d25/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/30f131c0-6ddd-4fb8-8c3d-84653959c54b/audio/918cc7fc-a98e-4493-8449-4d4564bc5b6d/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 In this episode of Not Therapy with My Therapist, Jessica Pass Haskell and Justin Keller discuss the importance of family validation and how to navigate making decisions that your family won't agree with. They also explore the potential of gene editing to improve mental health. You’ll learn about the misconception that exists when it comes to connecting with others, what trauma is, the conflict of family identity, the power of remembering your past, and how to change your relationship with your past. You can submit questions for Jessica by going to fightforbrilliance.com/ask  Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram Justin i... Wed, 19 Jul 2023 20:31:38 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/30f131c0-6ddd-4fb8-8c3d-84653959c54b/audio/918cc7fc-a98e-4493-8449-4d4564bc5b6d/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/30f131c0-6ddd-4fb8-8c3d-84653959c54b/audio/918cc7fc-a98e-4493-8449-4d4564bc5b6d/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 In this episode of Not Therapy with My Therapist, Jessica Pass Haskell and Justin Keller discuss the importance of family validation and how to navigate making decisions that your family won't agree with. They also explore the potential of gene editing to improve mental health. You’ll learn about the misconception that exists when it comes to connecting with others, what trauma is, the conflict of family identity, the power of remembering your past, and how to change your relationship with your past. You can submit questions for Jessica by going to fightforbrilliance.com/ask  Jessica is a LMFT-S and Co-Founder of The Flourishing Way in Houston, TX.  She helps people rewire their thinking patterns to see the potential in life, instead of dwelling on worst-case scenarios. Jessica’s approach involves using real-time tools to help clients break free from overthinking and self-doubt. Her compassionate yet honest feedback are highly valued by those she works with. | Jessica on Instagram Justin i... Wed, 19 Jul 2023 20:31:38 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/30f131c0-6ddd-4fb8-8c3d-84653959c54b/audio/918cc7fc-a98e-4493-8449-4d4564bc5b6d/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/d350764c-a683-480b-a235-28368d301bba/audio/25c976d0-d9a7-4f24-be7c-ba0c995be2fa/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 In this episode, renowned parenting expert and child developmental psychologist Aliza Pressman shares practical insights for navigating the challenges of modern parenting and how to help children become more resilient. We discuss fundamental principles of a child’s development, intentional parenting, how parents can remain a strong support system, and why being a perfect parent isn’t realistic or necessary. Aliza’s wealth of knowledge and experience will inspire you to create a nurturing environment that promotes your child’s emotional well-being and success.  Bio: Dr. Aliza Pressman received her Ph.D. in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is certified in parent management training from the Yale Parenting Center and a clinical instructor at the Icahn School of Medicine at Mount Sinai.  She is also the co-founder of the SeedlingsGroup, a New York City and Los Angeles parent education group that uses evidence-based research and information... Thu, 06 Jul 2023 23:09:04 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/d350764c-a683-480b-a235-28368d301bba/audio/25c976d0-d9a7-4f24-be7c-ba0c995be2fa/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/d350764c-a683-480b-a235-28368d301bba/audio/25c976d0-d9a7-4f24-be7c-ba0c995be2fa/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4 In this episode, renowned parenting expert and child developmental psychologist Aliza Pressman shares practical insights for navigating the challenges of modern parenting and how to help children become more resilient. We discuss fundamental principles of a child’s development, intentional parenting, how parents can remain a strong support system, and why being a perfect parent isn’t realistic or necessary. Aliza’s wealth of knowledge and experience will inspire you to create a nurturing environment that promotes your child’s emotional well-being and success.  Bio: Dr. Aliza Pressman received her Ph.D. in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is certified in parent management training from the Yale Parenting Center and a clinical instructor at the Icahn School of Medicine at Mount Sinai.  She is also the co-founder of the SeedlingsGroup, a New York City and Los Angeles parent education group that uses evidence-based research and information... Thu, 06 Jul 2023 23:09:04 +0000 https://cdn.simplecast.com/audio/55efdeea-aeaf-4a3a-ad9d-88fd31f52608/episodes/d350764c-a683-480b-a235-28368d301bba/audio/25c976d0-d9a7-4f24-be7c-ba0c995be2fa/default_tc.mp3?aid=rss_feed&feed=lh4OXqN4