//podcastplus.net/feed/fearless-self-love~57826a5c Hello and welcome to the Fearless Self-Love Podcast. Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection, and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andy Bachman (Andrea Catherine Bachman), Group Facilitator, Wellness Coach & Yoga Guide, and your advocate to live a flourishing Life You Love.Please visit groundedhere.com for updates on Andrea/Andy and their new work! Mon, 21 Sep 2026 14:45:59 +0000 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Queer_Inclusivity_w_Billie_Smit_-_52725_5.09PM.mp3?dest-id=447864 In this episode, anti-diet yoga & fitness coach Billie Smith and I chat about why queer inclusivity matters and share about our Queer Inclusivity Workshop now available online to work through at your own pace.    You can sign up on Billie's website directly, or at groundedhere.com/events   Other mentions in the episode:  Foundations to Fruition with Tristan Katz and Brook Monaghan HavAnna Cafe (where I was when Billie and I planned to collaborate) Thu, 29 May 2025 09:00:00 +0000 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Queer_Inclusivity_w_Billie_Smit_-_52725_5.09PM.mp3?dest-id=447864 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Queer_Inclusivity_w_Billie_Smit_-_52725_5.09PM.mp3?dest-id=447864 In this episode, anti-diet yoga & fitness coach Billie Smith and I chat about why queer inclusivity matters and share about our Queer Inclusivity Workshop now available online to work through at your own pace.    You can sign up on Billie's website directly, or at groundedhere.com/events   Other mentions in the episode:  Foundations to Fruition with Tristan Katz and Brook Monaghan HavAnna Cafe (where I was when Billie and I planned to collaborate) Thu, 29 May 2025 09:00:00 +0000 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Queer_Inclusivity_w_Billie_Smit_-_52725_5.09PM.mp3?dest-id=447864 https://traffic.libsyn.com/secure/fearlessselflove/FSL_trailer_-_52725_6.03PM.mp3?dest-id=447864 About this podcast Tue, 27 May 2025 23:38:00 +0000 https://traffic.libsyn.com/secure/fearlessselflove/FSL_trailer_-_52725_6.03PM.mp3?dest-id=447864 https://traffic.libsyn.com/secure/fearlessselflove/FSL_trailer_-_52725_6.03PM.mp3?dest-id=447864 About this podcast Tue, 27 May 2025 23:38:00 +0000 https://traffic.libsyn.com/secure/fearlessselflove/FSL_trailer_-_52725_6.03PM.mp3?dest-id=447864 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Podcast_with_Steph_Plant._11.8.23_-_111323_2.42_PM.mp3?dest-id=447864 Steph Plant and I chat about grief, collective and individual healing, the power of song, and our call for a ceasefire in Gaza. Listen in for deep wisdom from this musician and Montessori teacher as she reminds of our our true nature and our capacity to live full and beautiful lives. (Photo of Steph by Marie Esara) Links mentioned in the show: Groundedhere.com Jamiewymanband.com Michellecassandrajohnson.com Scott Blossom: doctorblossom.com Native_land.ca Rebekah Dawn  https://www.instagram.com/mulberrymudd/ and https://www.facebook.com/MulberryMudd/   Steph Plant on Instagram: https://www.instagram.com/steph.plant/?hl=en Steph teaches at Metro East Montessori School: https://metroeastmontessori.com/   Steph Plant's Reflection Song on YouTube:  https://music.youtube.com/watch?v=Op3nuZR5B3c     QUOTES “It feels easy to feel discouraged, but the truth is I don’t feel hopeless, because I really do believe [we are] forcing out a very strong light frequency thr... Mon, 13 Nov 2023 22:04:40 +0000 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Podcast_with_Steph_Plant._11.8.23_-_111323_2.42_PM.mp3?dest-id=447864 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Podcast_with_Steph_Plant._11.8.23_-_111323_2.42_PM.mp3?dest-id=447864 Steph Plant and I chat about grief, collective and individual healing, the power of song, and our call for a ceasefire in Gaza. Listen in for deep wisdom from this musician and Montessori teacher as she reminds of our our true nature and our capacity to live full and beautiful lives. (Photo of Steph by Marie Esara) Links mentioned in the show: Groundedhere.com Jamiewymanband.com Michellecassandrajohnson.com Scott Blossom: doctorblossom.com Native_land.ca Rebekah Dawn  https://www.instagram.com/mulberrymudd/ and https://www.facebook.com/MulberryMudd/   Steph Plant on Instagram: https://www.instagram.com/steph.plant/?hl=en Steph teaches at Metro East Montessori School: https://metroeastmontessori.com/   Steph Plant's Reflection Song on YouTube:  https://music.youtube.com/watch?v=Op3nuZR5B3c     QUOTES “It feels easy to feel discouraged, but the truth is I don’t feel hopeless, because I really do believe [we are] forcing out a very strong light frequency thr... Mon, 13 Nov 2023 22:04:40 +0000 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Podcast_with_Steph_Plant._11.8.23_-_111323_2.42_PM.mp3?dest-id=447864 https://traffic.libsyn.com/secure/fearlessselflove/S5E6_FSL_Pavitra_Gurumurthi._3.22_-_31822_10.01_AM.mp3?dest-id=447864 Andrea chats with Intuitive Life Coach, Pavitra Gurumurthi.  Pavitra and I explore the difference between letting go and trusting ourselves through major life transitions.   Pavitra's work is encompassed in one phrase "Walking the Path of Tenderized Authority," where she guides highly sensitive women to recognize the gifts held in their deeply empathic and feminine nature so they feel empowered to embrace a quiet confident approach to achieving their personal goals with ease. Part of this work includes embodied astrological readings that are therapeutic in nature. She has a unique way of marrying the wisdom of the cosmos with the innate wisdom held in the body and integrating free will and destiny in this lifetime. Check out her story & her work in this interview and at the following links: Website:  https://www.pavitraguru.com/ Linkedin:  https://www.linkedin.com/in/pavitragurumurthi/ Instagram:  https://www.instagram.com/pavitra.gurumurthi/ Facebook:  https://www.facebo... Fri, 18 Mar 2022 16:07:58 +0000 https://traffic.libsyn.com/secure/fearlessselflove/S5E6_FSL_Pavitra_Gurumurthi._3.22_-_31822_10.01_AM.mp3?dest-id=447864 https://traffic.libsyn.com/secure/fearlessselflove/S5E6_FSL_Pavitra_Gurumurthi._3.22_-_31822_10.01_AM.mp3?dest-id=447864 Andrea chats with Intuitive Life Coach, Pavitra Gurumurthi.  Pavitra and I explore the difference between letting go and trusting ourselves through major life transitions.   Pavitra's work is encompassed in one phrase "Walking the Path of Tenderized Authority," where she guides highly sensitive women to recognize the gifts held in their deeply empathic and feminine nature so they feel empowered to embrace a quiet confident approach to achieving their personal goals with ease. Part of this work includes embodied astrological readings that are therapeutic in nature. She has a unique way of marrying the wisdom of the cosmos with the innate wisdom held in the body and integrating free will and destiny in this lifetime. Check out her story & her work in this interview and at the following links: Website:  https://www.pavitraguru.com/ Linkedin:  https://www.linkedin.com/in/pavitragurumurthi/ Instagram:  https://www.instagram.com/pavitra.gurumurthi/ Facebook:  https://www.facebo... Fri, 18 Mar 2022 16:07:58 +0000 https://traffic.libsyn.com/secure/fearlessselflove/S5E6_FSL_Pavitra_Gurumurthi._3.22_-_31822_10.01_AM.mp3?dest-id=447864 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Podcast.S5E5._Efia_Sulter_-_11722_3.16_PM.mp3?dest-id=447864 Efia Sulter is a mindset and manifestation coach who is on a mission to teach ambitious women how to confidently manifest their desires, stop playing small and live their EXTRAORDINARY lives. Check out her story & her work in this interview and at her website AND podcast: https://www.efiasulter.com/ https://anchor.fm/themanifestedit In this episode we talk about: - seasonal change (including how to make a perfect cup of tea) - how our love and understanding of self changes with the seasons of life - mental health and self-advocacy - navigating crossroads - conscious manifestation - the power of a good friendship - solo travel - anxiety ​ - race and gender representation in podcasting Book Mentioned: https://pemachodronfoundation.org/product/comfortable-with-uncertainty-book/ Chai Recipe: groundedhere.com/tea  Mon, 17 Jan 2022 22:30:19 +0000 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Podcast.S5E5._Efia_Sulter_-_11722_3.16_PM.mp3?dest-id=447864 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Podcast.S5E5._Efia_Sulter_-_11722_3.16_PM.mp3?dest-id=447864 Efia Sulter is a mindset and manifestation coach who is on a mission to teach ambitious women how to confidently manifest their desires, stop playing small and live their EXTRAORDINARY lives. Check out her story & her work in this interview and at her website AND podcast: https://www.efiasulter.com/ https://anchor.fm/themanifestedit In this episode we talk about: - seasonal change (including how to make a perfect cup of tea) - how our love and understanding of self changes with the seasons of life - mental health and self-advocacy - navigating crossroads - conscious manifestation - the power of a good friendship - solo travel - anxiety ​ - race and gender representation in podcasting Book Mentioned: https://pemachodronfoundation.org/product/comfortable-with-uncertainty-book/ Chai Recipe: groundedhere.com/tea  Mon, 17 Jan 2022 22:30:19 +0000 https://traffic.libsyn.com/secure/fearlessselflove/FSL_Podcast.S5E5._Efia_Sulter_-_11722_3.16_PM.mp3?dest-id=447864