//podcastplus.net/feed/eudaimonia~ec37e6b8 Eudaimonia is an ancient word, a term the Greeks used to describe happiness composed of meaning, connection, and peaceful contentedness. They called it eudaimonia, and it's one of the most empowering gifts we can give ourselves. Eudaimonia is a podcast about our culture and about how we can change it. About seeing what's going on and choosing to be receptive and resilient. But most of all, happy. Sat, 02 May 2026 09:20:38 +0000 https://www.buzzsprout.com/669496/3801869-03-jess-tyson-superhero-syndrome-money-time-is-happiness-not-just-money-life-audits-and-protecting-your-energy.mp3?blob_id=14327846 Jess (@jessostroff) is a speaker, writer, and musician. She’s the author of the book “ Panic Proof ” and has a remarkable knack for helping people shift their mindset to recognize what opportunities will present themselves when you ask for help. We explore a lot of areas of life and discuss how there isn’t a line between work and life and how viewing your time through that lens can help you manage your productivity better.  Please enjoy! If you enjoy the podcast, please consider leaving a short review on Apple Podcasts /iTunes. It takes less than a minute and really makes a difference in helping to make the show a success. For show notes, head over to andrewnauenburg.com/jess Discover Andrew’s Blog at andrewnauenburg.com Sign up for Andrew’s email newsletter (Three Chair Sunday) at andrewnauenburg.com/sunday Follow Andrew:  Twitter: twitter.com/andrewnauenburg Instagram: instagram.com/andrewnauenburg Facebook: facebook.com/an... Mon, 18 May 2020 01:00:00 +0000 https://www.buzzsprout.com/669496/3801869-03-jess-tyson-superhero-syndrome-money-time-is-happiness-not-just-money-life-audits-and-protecting-your-energy.mp3?blob_id=14327846 https://www.buzzsprout.com/669496/3697653-02-gary-ditsch-pursuing-a-happy-and-healthy-life-through-daily-habits-leveraging-community-for-accountability-and-mental-health.mp3?blob_id=13758789 “The whole point of focusing on habits is to help people understand that because you fail doesn't mean you're a failure. It's most likely because you're asking yourself to do something that even Superman can do.” - Gary Ditsch (@garyditsch) Gary is an entrepreneur, triathlete, coach, and programmer. He has a remarkable, free open-sourced program focused on behavior change called Happier and Healthier You . We dive deep into why and how habits can lead us to happiness while fostering promoting positive physical and mental health.  Please enjoy! *** If you enjoy the podcast, please consider leaving a short review on Apple Podcasts /iTunes. It takes less than a minute and really makes a difference in helping to make the show a success. For show notes, head over to sparkandtonic.co/gary Discover Andrew’s Blog at andrewnauenburg.com Sign up for Andrew’s email newsletter (Three Chair Sunday) at andrewnauenburg.com/sunday Follow Andrew:  ... Mon, 11 May 2020 02:00:00 +0000 https://www.buzzsprout.com/669496/3697653-02-gary-ditsch-pursuing-a-happy-and-healthy-life-through-daily-habits-leveraging-community-for-accountability-and-mental-health.mp3?blob_id=13758789 https://www.buzzsprout.com/669496/1906328-01-greg-taylor-mentors-mental-health-entrepreneurship-and-asking-for-help.mp3?blob_id=5755319 Greg Taylor (@GRTaylor2) is a well respected WordPress Developer and Content Marketer. He’s the founder of Trinity Web Media – a company that exists as a result of his passions, creating great websites that meet client goals. “If a site looks great, but doesn’t achieve the results Trinity’s clients need, we haven’t fully done our job. Only when a site looks great, ranks well and converts — then we know our job is complete.” Residing outside Philadelphia in Oaklyn, NJ in Greg’s spare time he enjoys living a lifestyle that includes friends, family, and fitness. He’s also the host of an amazing podcast called The New Marketing Show . Check it out! Greg and I go deep on a few really important topics – specifically mental health and how the wellbeing of our minds relates to our overall happiness. We talk about the need and importance of community and how where we live isn’t as important as how vulnerable we make ourselves with the community in which we live. We had so much fun, I ho... Mon, 21 Oct 2019 17:00:00 +0000 https://www.buzzsprout.com/669496/1906328-01-greg-taylor-mentors-mental-health-entrepreneurship-and-asking-for-help.mp3?blob_id=5755319 https://www.buzzsprout.com/669496/1906328-01-greg-taylor-mentors-mental-health-entrepreneurship-and-asking-for-help.mp3 Greg Taylor (@GRTaylor2) is a well respected WordPress Developer and Content Marketer. He’s the founder of Trinity Web Media – a company that exists as a result of his passions, creating great websites that meet client goals. “If a site looks great, but doesn’t achieve the results Trinity’s clients need, we haven’t fully done our job. Only when a site looks great, ranks well and converts — then we know our job is complete.” Residing outside Philadelphia in Oaklyn, NJ in Greg’s spare time he enjoys living a lifestyle that includes friends, family, and fitness. He’s also the host of an amazing podcast called The New Marketing Show . Check it out! Greg and I go deep on a few really important topics – specifically mental health and how the wellbeing of our minds relates to our overall happiness. We talk about the need and importance of community and how where we live isn’t as important as how vulnerable we make ourselves with the community in which we live. We had so much fun, I ho... Mon, 21 Oct 2019 17:00:00 +0000 https://www.buzzsprout.com/669496/1906328-01-greg-taylor-mentors-mental-health-entrepreneurship-and-asking-for-help.mp3