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<title>Chelas y Sushi</title>
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<description>Plática entre amigas, temas diversos y cosas que nos pasan... todo con una chela y nuestro sushi favorito Velma Box</description>
<pubDate>Sat, 08 Aug 2026 02:16:19 +0000</pubDate>
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<title>El hábito del ejercicio</title>
<link>https://anchor.fm/s/2d5475cc/podcast/play/22801109/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-10-19%2F129980213-44100-1-13fa11b04e49f.m4a</link>
<description>En este episodio te platicamos cómo vivimos el ejercicio en nuestras vidas</description>
<pubDate>Thu, 19 Nov 2020 02:00:06 +0000</pubDate>
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<title>Pandemia 2.0</title>
<link>https://anchor.fm/s/2d5475cc/podcast/play/21795369/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-9-29%2F123237530-44100-1-35a584e424ff6.m4a</link>
<description>En este episodio les compartimos una parte de cómo hemos vivido esta pandemia que llegó para no sabemos cuando irse, o si se irá</description>
<pubDate>Thu, 29 Oct 2020 01:45:56 +0000</pubDate>
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<title>¿Para qué trabajas?</title>
<link>https://anchor.fm/s/2d5475cc/podcast/play/21456488/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-9-22%2F120803690-44100-1-1c4d8438daa82.m4a</link>
<description>Te has puesto a pensar ¿qué es lo que te motiva a trabajar?</description>
<pubDate>Thu, 22 Oct 2020 01:10:51 +0000</pubDate>
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<title>Emprendimiento</title>
<link>https://anchor.fm/s/2d5475cc/podcast/play/20775814/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-9-8%2F116133300-44100-1-8f479d689cb7d.m4a</link>
<description>¿Te consideras alma emprendedora o no es lo tuyo? Te contamos nuestro punto de vista a cerca de este tema.</description>
<pubDate>Thu, 08 Oct 2020 00:56:47 +0000</pubDate>
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<title>TÚ Equilibrio</title>
<link>https://anchor.fm/s/2d5475cc/podcast/play/20439408/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-9-1%2F113827885-44100-1-d2b7fe18056e7.m4a</link>
<description>En este episodio intentamos crear la fórmula para llegar a nuestro equilibrio, escúchanos y dinos si te hace sentido o tienes otra fórmula.</description>
<pubDate>Thu, 01 Oct 2020 03:29:34 +0000</pubDate>
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<title>Multinivel, ¿si o no?</title>
<link>https://anchor.fm/s/2d5475cc/podcast/play/20078343/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-8-24%2F111216200-44100-1-a9762a59aa3c4.m4a</link>
<description>En este episodio hablamos de las netas y no tan netas del multinivel bajo la experiencia de todas las que hacemos este podcast.</description>
<pubDate>Thu, 24 Sep 2020 01:39:23 +0000</pubDate>
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<title>Resiliencia</title>
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<description>En este episodio abordamos el concepto de resiliencia y platicamos sobre si es posible desarrollarla o no.</description>
<pubDate>Wed, 16 Sep 2020 22:00:03 +0000</pubDate>
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<title>Comunicación en pareja</title>
<link>https://anchor.fm/s/2d5475cc/podcast/play/19349498/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-8-10%2F105942971-44100-1-1fee40a4945f8.m4a</link>
<description>En este episodio tuvimos un par de autointervenciones, escucha quién fue la que se desahogó más</description>
<pubDate>Thu, 10 Sep 2020 00:12:06 +0000</pubDate>
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<item>
<title>Tanto estudio pa’ que?</title>
<link>https://anchor.fm/s/2d5475cc/podcast/play/18985349/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-8-3%2F103903130-44100-1-4ee002d49b74.m4a</link>
<description>Tenemos la teoría de que un alto porcentaje no ejerce lo que estudió, escucha en este episodio nuestra experiencia y consejos.</description>
<pubDate>Thu, 03 Sep 2020 00:50:46 +0000</pubDate>
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<title>Yes man! Parte 2</title>
<link>https://anchor.fm/s/2d5475cc/podcast/play/18297686/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-7-20%2F99890185-44100-1-0b47a7362f5da.m4a</link>
<description>¿De qué estás alimentando tu mente?</description>
<pubDate>Thu, 20 Aug 2020 00:25:11 +0000</pubDate>
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