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<title>Capella Athletics</title>
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<description>Capella Athletics is a Track &amp; Field Media source that features prominent figures in the professional and collegiate running scene. Check out our most recent podcast with one of America's most prominent marathoners, Steph Bruce, as we talk about her goals for the New York City Marathon. Check us out on social media for more great content feature our other guests like Parker Stinson, Chris Derrick, Allie Keifer, Scott Fauble and more!</description>
<pubDate>Tue, 28 Jul 2026 01:33:29 +0000</pubDate>
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<title>Derek Rubis shares his personal story ad craziest stories as a running fan!</title>
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<description>The world's biggest running fan, Derek Rubis, joins the program to share his journey as the world's biggest running fan.</description>
<pubDate>Tue, 09 Jul 2019 01:06:16 +0000</pubDate>
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<title>Grant Fisher Announcement</title>
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<description>Grant Fisher speaks about his decision to sign with NIKE and the Bowerman Track Club.</description>
<pubDate>Fri, 21 Jun 2019 22:27:53 +0000</pubDate>
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<title>Charlie Grice on his rise as a junior in the UK, the Rio 1500m Final, and more!</title>
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<description>Charlie Grice and Eric Avila sit down in Flagstaff with Jonny Holsten to talk about their current training in Flagstaff, what's on the horizon, and how other countries perceive American distance running. That and more on the latest edition of the Capella Athletics Podcast. Don't forget to subscribe on iTunes, Follow on Instagram and Twitter, and visit our friends at TheStrideReport.com!</description>
<pubDate>Thu, 20 Jun 2019 20:23:41 +0000</pubDate>
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<title>Capella Athletics - Eric Avila tells his story of running and redemption</title>
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<description>Eric Avila joins Jonny Holsten in Flagstaff, AZ to share his story as an athlete and as a person. Get ready, this one is inspiring!</description>
<pubDate>Mon, 10 Jun 2019 20:05:42 +0000</pubDate>
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<title>Catching Up with Sid Vaughn</title>
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<description>We catch up with Sid Vaughn in his new home of Flagstaff, AZ. The newest member of Hoka NAZ Elite has been through a lot of changes since we had him on the podcast last year and he gives us the inside scoop.</description>
<pubDate>Fri, 31 May 2019 16:27:54 +0000</pubDate>
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<title>Emma Abrahamson joins the show to talk about her viral youtube, identity in running, and more!</title>
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<description>Emma Abrahamson joins Jonny Holsten for an in person interview in Del Mar, CA! Listen in to hear all things youtube, identity in running, life after leaving Oregon, and more!</description>
<pubDate>Fri, 19 Apr 2019 20:05:15 +0000</pubDate>
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<title>Brian Barraza on his personal progression, relationship with Steve Magness and first year as a pro!</title>
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<description>Brian Barraza joins the show to talk about his infamous race at NCAA's in 2018, his relationship with his coach Steve Magenss, recaps his first season as a pro, and gives us his outlook on life and training!</description>
<pubDate>Sat, 30 Mar 2019 00:10:16 +0000</pubDate>
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<title>Emily Infeld shares her injury inspiration, french bread or braid, the team culture at BTC and more!</title>
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<description>Emily infeld joins the Capella Athletics podcast to talk about her journey as a professional with the NIKE Bowerman Track Club. Listen in as she tells her story as an athletes and talks about her struggles with major injury and comebacks leading to major success. As always, follow Capella Athletics on Instagram and Twitter for more! Don't forget to subscribe on iTunes so you don't miss an episode.</description>
<pubDate>Fri, 15 Feb 2019 17:51:18 +0000</pubDate>
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<title>Craig Engels talks RV road trip, his viral mustache/mullet combo, and plans for this season</title>
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<description>Craig Engels joins the Capella Athletics crew to discuss his upcoming track season, his recent RV road trip, and his goals for this season!Music Courtesy of www.bensound.comInstagram: @CapellaAthleticsTwitter: @CapellaPodcastYoutube: Capella Athletics Hosts:Jonny Holsten - @jonnyholstenChristian Fagerlin - @christianfagerlin (videographer)Daniel Flores - @daniel16fl</description>
<pubDate>Fri, 25 Jan 2019 19:28:21 +0000</pubDate>
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<title>Capella Athletics - Best of 2018!</title>
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<description>Jonny and Daniel share some of their favorite podcast moment's from 2018.</description>
<pubDate>Mon, 31 Dec 2018 15:02:55 +0000</pubDate>
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