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<title>BONGANI &amp; Them</title>
<link>//podcastplus.net/feed/bongani-shares~17214614</link>
<description>Welcome to my digital journal, a platform I use to voice out, express and share my thoughts. The intention is to connect with other people validating my own experiences and theirs. This podcast will not tolerate bigotry, sexism, discrimination, homophobia or any other belief or opinion that seek to demean the other person. I am Gay before Black and proud. Feel free to slide in some suggestions or to collaborate. NB: some episodes might be explicit</description>
<pubDate>Fri, 28 Aug 2026 23:19:12 +0000</pubDate>
<item>
<title>Nqobile shares life with Bongani</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/84364690/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-21%2F371754449-44100-2-e90c5dac9f2d7.m4a</link>
<description>On this episode Bongani talks with his lover Nqobile Twala. About life and how their relationship has been. A chaotic duo best friends and lovers of note --- Send in a voice message: https://podcasters.spotify.com/pod/show/BonganiMC/message</description>
<pubDate>Tue, 02 Apr 2024 07:39:38 +0000</pubDate>
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<title>Mind against yourself</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/66840998/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Febd9134%2F66840998%2Fb9ff84e0df0fefd80d690d07f4b39d2c.m4a</link>
<description>In this episode Bongani shed light on how the mind can work against ourselves. He shares a few insights on how to overpower the mind he sends a shout out to Kathini AKA Chelsea and at the end he soft launch his Boyfriend --- Send in a voice message: https://podcasters.spotify.com/pod/show/BonganiMC/message</description>
<pubDate>Sat, 18 Mar 2023 19:50:25 +0000</pubDate>
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<title>Bongani's Proof of life</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/62400689/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Febd9134%2F62400689%2Fbf1ec320cf48dd479ca76c632793f55e.m4a</link>
<description>Bongani details how he's been holding up the past 3 months. The Great resignation, leaving a job that was emotionally draining, the depression that happened after resigning and how this was the great time to elevate his sex life. He dabs into sexual health by oversharing his own experience. He vents about a trio friendship ( he's not subbing anyone he's being expressive) it feels like a rant because the whole thing is in Isizulu. Listen and have fun --- Send in a voice message: https://podcasters.spotify.com/pod/show/BonganiMC/message</description>
<pubDate>Mon, 19 Dec 2022 06:11:54 +0000</pubDate>
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<title>#Throwback to 2019- Bongani's first episode</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/62137703/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Febd9134%2F62137703%2F9dcf96f2b2a9f279715ba3cdf8484712.m4a</link>
<description>Given that a lot has been happening in my life currently, I decided to republish the first episode I did back in 2019. This episode is the being of me using this platform to best express myself. Take a trip down memory lane with me . New episodes will be released soon --- Send in a voice message: https://podcasters.spotify.com/pod/show/BonganiMC/message</description>
<pubDate>Tue, 13 Dec 2022 17:07:51 +0000</pubDate>
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<title>Bongani's week</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/57053050/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-8-3%2F283905147-44100-2-ab62f7878059e.m4a</link>
<description>Bongani shares about his week, it hasn't been easy but he managed to pull through. He details about his work life and his self love over romantic relationships. (Who is he kidding he definitely would love to be in a relationship) --- Send in a voice message: https://podcasters.spotify.com/pod/show/BonganiMC/message</description>
<pubDate>Sat, 03 Sep 2022 20:38:42 +0000</pubDate>
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<title>Pele Shares how he's been navigating life</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/56722529/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2Febd9134%2F56722529%2Ffce5eb9ab1418b50ef56285b53689b50.m4a</link>
<description>Pele "etc" as Bongani battles to describe him, shares how's things for him work wise, friendships, romantic relationships and how the month of August been. Bongani also sharing about his life. This duo is chaotic listen and have fun as they have fun--- Send in a voice message: https://podcasters.spotify.com/pod/show/BonganiMC/message</description>
<pubDate>Sat, 27 Aug 2022 14:48:57 +0000</pubDate>
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<title>PRIDE 2</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/7661789/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-26%2Fd141cb047734bc8515935cce4e05dc39.m4a</link>
<description>Boongani shares what he things of what pride is and how he navigates around it--- Send in a voice message: https://anchor.fm/BonganiMC/message</description>
<pubDate>Sat, 26 Oct 2019 19:42:51 +0000</pubDate>
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<title>PRIDE 1</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/7181071/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-25%2F5056f7ea594ed55583b51ffd4c1e8851.m4a</link>
<description>I share my thoughts about pride and what it means to be the member of the LGBTQ+. This is the start of sharing experiences I have as a black gay man.--- Send in a voice message: https://anchor.fm/BonganiMC/message</description>
<pubDate>Thu, 17 Oct 2019 11:17:10 +0000</pubDate>
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<title>MINDFULNESS (AN ATTEMPT)</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/5106349/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-20%2F06616aa13cd077cdf29fd0ada4621788.m4a</link>
<description>I share parts of me with an understanding of mindfulness and how I navigate through life, sharing my interests, hopes and dreams. In a sense of trying to describe who I am.--- Send in a voice message: https://anchor.fm/BonganiMC/message</description>
<pubDate>Thu, 03 Oct 2019 15:09:27 +0000</pubDate>
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<item>
<title>Bongani &amp; Them</title>
<link>https://anchor.fm/s/ebd9134/podcast/play/8318551/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-11-19%2F303846447-44100-2-390fa6df216c1.m4a</link>
<description>Welcome to my digital journal, a platform I use to voice out, express and share my thoughts. The intention is to connect with other people validating my own experiences and theirs. This podcast will not tolerate bigotry, sexism, discrimination, homophobia or any other belief or opinion that seek to demean the other person. I am Gay before Black and proud. Feel free to slide in some suggestions or to collaborate. NB: some episodes might be explicit --- Send in a voice message: https://podcasters.spotify.com/pod/show/BonganiMC/message</description>
<pubDate>Wed, 02 Oct 2019 15:09:27 +0000</pubDate>
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