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<title>Donny Goes Vegan</title>
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<description>  Coach Donny goes through a little bit of the experience he had while eating a vegan based diet over 4 weeks. The good, bad and the personalities that have influenced Vegan are all touched on!&amp;amp;nbsp;  </description>
<pubDate>Mon, 09 Sep 2019 18:00:00 +0000</pubDate>
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<description>  Donny dives into some of the common lies we tell ourselves and things that hold us back the most. We might be our own worst enemy and not even know it!  </description>
<pubDate>Mon, 09 Sep 2019 18:00:00 +0000</pubDate>
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<pubDate>Mon, 09 Sep 2019 18:00:00 +0000</pubDate>
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<title>Washington Charger Ride Part 2</title>
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<description>  Donny gives a meet recap for Strength Wars and finishes out the questions from social media spanning more fitness, nutrition, football and a couple rants!  </description>
<pubDate>Mon, 26 Aug 2019 17:00:00 +0000</pubDate>
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