Backyard Bytes //podcastplus.net/feed/backyard-bytes~0563c412 B.P. takes you into his backyard for adventures in food, music, sports, business talk and perspectives on life from a single dad. Come and be inspired, motivated and have your funny bone tickled from the Shores of The St. Johns River in sunny Florida! Support this podcast: https://anchor.fm/backyardbytes/support Sat, 25 Jul 2026 02:36:25 +0000 Self-Care: Make The Commitment https://anchor.fm/s/3c384d70/podcast/play/25766474/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-27%2Fae5e0a673a5a91f1fd5d18fced03f7c3.m4a Don't hand me no lines; go and take care of yourself! In part 1 of a 3 part series on self-care, B.P. explores why using the excuse "I don't have the time" isn't as valid as we think it might be when it comes to making "me time" a priority.  He also applies some of his experience in dealing with anxiety and how self-care became important to his mental health journey.  --- Support this podcast: https://anchor.fm/backyardbytes/support Wed, 27 Jan 2021 02:01:11 +0000 https://anchor.fm/s/3c384d70/podcast/play/25766474/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-27%2Fae5e0a673a5a91f1fd5d18fced03f7c3.m4a Cabin Fever, Hold The Fever https://anchor.fm/s/3c384d70/podcast/play/25436374/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-19%2F50b15297689f7dce29c11885ff2a1432.m4a B.P. and The Rock Princess have been stuck in COVID isolation and it's getting a bit rough on the grocery budget!  Also, Betty White turned 99 and we'll share some bytes about her career you may not have known about.  Then in a more serious byte, B.P. gets real about having meaningful conversations and not angry tirades when it comes to differences; especially given the state of our world today.  --- Support this podcast: https://anchor.fm/backyardbytes/support Tue, 19 Jan 2021 22:06:16 +0000 https://anchor.fm/s/3c384d70/podcast/play/25436374/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-19%2F50b15297689f7dce29c11885ff2a1432.m4a The Party Starts! https://anchor.fm/s/3c384d70/podcast/play/25108991/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-12%2F77bdbae86642b4e900758514877bf25a.m4a Well, since B.P. had a false start back in 2020 we will kick this off the right way!  On the season premiere of Backyard Bytes, B.P. discusses the recent "state-of-the-union" address from Mark Emmert of the NCAA and why the FBS should just file for divorce already.   --- Support this podcast: https://anchor.fm/backyardbytes/support Tue, 12 Jan 2021 21:43:15 +0000 https://anchor.fm/s/3c384d70/podcast/play/25108991/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-12%2F77bdbae86642b4e900758514877bf25a.m4a Welcome to The Backyard! (Pilot Episode) https://anchor.fm/s/3c384d70/podcast/play/21341285/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-9-19%2F1018fc7d-0485-0b29-d424-ffc6a2e00efa.mp3 Hey there, and welcome to my backyard!  On this introductory episode, B.P. discusses a new find in Cuban cuisine and how to not make comparisons in your martial arts training and keep going as you get older.  Also discussed is the open beta for Call of Duty Black Ops: Cold War and why time is indeed money, especially in the local music scene.   --- Support this podcast: https://anchor.fm/backyardbytes/support Mon, 19 Oct 2020 20:35:43 +0000 https://anchor.fm/s/3c384d70/podcast/play/21341285/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-9-19%2F1018fc7d-0485-0b29-d424-ffc6a2e00efa.mp3