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<title>Away From The Cray</title>
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<description>Asking questions you didn't know you had, giving answers you didn't know you needed. Deep and meaningful conversation, cause I don't do shallow, and want to stay sane in a crazy world. I cover all kinds of topics and ask people how they deal with life. Join the convo and get away from the cray.</description>
<pubDate>Sat, 15 Aug 2026 06:25:39 +0000</pubDate>
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<title>Night Sky</title>
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<description>Free beats for your projects!</description>
<pubDate>Tue, 07 May 2019 04:41:05 +0000</pubDate>
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<title>Night Sky</title>
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<description>Free beats for your projects!</description>
<pubDate>Tue, 07 May 2019 04:41:05 +0000</pubDate>
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<title>AFTC #8 I Woke Up Like This: Anxious</title>
<link>https://feeds.soundcloud.com/stream/616730712-awayfromthecray-aftc-8-i-woke-up-like-this.m4a</link>
<description>Can you have fun talking about crippling anxiety? Yes, yes you can. This episode is proof cause we laugh our heads off talking about what anxiety looks like, the different between just being worried and being immobilized by a fear or recurring thoughts, medical aspects of anxiety, how we realized we have anxiety, and how we deal on the daily. You're not gonna wanna miss this one.</description>
<pubDate>Mon, 06 May 2019 22:40:19 +0000</pubDate>
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<title>AFTC #8 I Woke Up Like This: Anxious</title>
<link>https://feeds.soundcloud.com/stream/616730712-awayfromthecray-aftc-8-i-woke-up-like-this.m4a</link>
<description>Can you have fun talking about crippling anxiety? Yes, yes you can. This episode is proof cause we laugh our heads off talking about what anxiety looks like, the different between just being worried and being immobilized by a fear or recurring thoughts, medical aspects of anxiety, how we realized we have anxiety, and how we deal on the daily. You're not gonna wanna miss this one.</description>
<pubDate>Mon, 06 May 2019 22:40:19 +0000</pubDate>
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<title>AFTC #7 Seasonal Depression</title>
<link>https://feeds.soundcloud.com/stream/612951423-awayfromthecray-aftc-7-seasonal-depression.m4a</link>
<description>Does the phrase "winter is coming" mean anything to you? No, not in relation to a book/tv series. I mean in relation to mental health. Ever noticed that you or someone you know gets more withdrawn, isolated or emotionally sensitive, can't explain why they feel sad, angry, or confused more heavily during the fall and/or winter months? If you've never heard of Seasonal Depression (aka Seasonal Affective Disorder, aka SAD), then you're about to.</description>
<pubDate>Mon, 29 Apr 2019 04:33:46 +0000</pubDate>
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<title>AFTC #7 Seasonal Depression</title>
<link>https://feeds.soundcloud.com/stream/612951423-awayfromthecray-aftc-7-seasonal-depression.m4a</link>
<description>Does the phrase "winter is coming" mean anything to you? No, not in relation to a book/tv series. I mean in relation to mental health. Ever noticed that you or someone you know gets more withdrawn, isolated or emotionally sensitive, can't explain why they feel sad, angry, or confused more heavily during the fall and/or winter months? If you've never heard of Seasonal Depression (aka Seasonal Affective Disorder, aka SAD), then you're about to.</description>
<pubDate>Mon, 29 Apr 2019 04:33:46 +0000</pubDate>
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<title>Take Me to Church</title>
<link>https://feeds.soundcloud.com/stream/603181023-awayfromthecray-take-me-to-church.m4a</link>
<description>Free music for editing/producing/videos, etc. Just give credit and it's yours!</description>
<pubDate>Tue, 09 Apr 2019 05:41:00 +0000</pubDate>
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<title>New Beat</title>
<link>https://feeds.soundcloud.com/stream/603180789-awayfromthecray-new-beat.m4a</link>
<description>Free music for editing/producing/videos, etc. Just give credit and it's yours!</description>
<pubDate>Tue, 09 Apr 2019 05:39:57 +0000</pubDate>
<guid>https://feeds.soundcloud.com/stream/603180789-awayfromthecray-new-beat.m4a</guid>
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<title>Chime Me Nice</title>
<link>https://feeds.soundcloud.com/stream/603180579-awayfromthecray-chime-me-nice.m4a</link>
<description>Free music for editing/producing/videos, etc. Just give credit and it's yours!</description>
<pubDate>Tue, 09 Apr 2019 05:38:53 +0000</pubDate>
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<title>Chewy the Rock Dog</title>
<link>https://feeds.soundcloud.com/stream/584647569-awayfromthecray-chewy-the-rock-dog.m4a</link>
<description>Free music for editing/producing/videos, etc. Just give credit and it's yours!</description>
<pubDate>Tue, 09 Apr 2019 05:35:50 +0000</pubDate>
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