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<title>Atavia Wellness Podcast</title>
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<description>Hosted by wellness educator and community builder, Aja Nature. This podcast is a journey through all things wellness, spirituality, equity and inclusion. Tune in to new episodes dropping every Sunday.</description>
<pubDate>Sat, 08 Aug 2026 16:20:51 +0000</pubDate>
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<title>ep.3: Untitled (How does it feel to be in your body)</title>
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<description>  Thanks for listening! If you enjoyed, take a moment to share this with two folks who you think would enjoy this content.    To support this podcast and to become a part of the Atavia Wellness community, join in on Patreon  https://www.patreon.com/ataviawellnessco       Tap in on Instagram @ataviawellnessco or to see more from your friendly podcast host follow @ajanature    I can also be reached via email  info@ajanature.com    Until next time, asé, and peace, peace, peace y’all  </description>
<pubDate>Sun, 04 Apr 2021 04:00:00 +0000</pubDate>
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<title>ep.2: T.R.O.Y- Journeying through remembering</title>
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<description>  Folks mentioned today:    Kelley Palmer: instagram @iamkelleynicole  / @sanctuaryinthecityclt (non-profit)    https://www.patreon.com/kelleynicolepalmer/posts    Lalah Delia: instagram @lalahdelia       Thanks for listening! If you enjoyed, take a moment to share this with two folks who you think would enjoy this content.    To support this podcast and to become a part of the Atavia Wellness community, join in on Patreon  https://www.patreon.com/ataviawellnessco       Tap in on Instagram @ataviawellnessco or to see more from your friendly podcast host follow @ajanature    I can also be reached via email  info@ajanature.com    Until next time, asé, and peace, peace, peace y’all  </description>
<pubDate>Sun, 28 Mar 2021 04:00:00 +0000</pubDate>
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<title>ep.1: Welcome y'all</title>
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<description>  Thanks for listening! If you enjoyed, take a moment to share this with two folks who you think would enjoy this content.    To support this podcast and to become a part of the Atavia Wellness community, join in on Patreon  https://www.patreon.com/ataviawellnessco       Tap in on Instagram @ataviawellness or to see more from your friendly podcast host follow @ajanature    I can also be reached via email  info@ajanature.com    Until next time, asé, and peace, peace, peace y’all  </description>
<pubDate>Sat, 20 Mar 2021 04:00:00 +0000</pubDate>
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