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<title>#ASKDRBEN™</title>
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<description>Dr. Ben has uncovered industry shifting science and treatment protocols that are transforming the face of skincare (pardon the pun). This podcast will be exploring many topics, including ingredient myths and truths, what toxins do, botox, skin mapping, healing internally, healing topically, healthy habits for teens, anti-aging, as well as many specific skin conditions. Dr. Ben is incredibly gifted at breaking down complex topics and translating them in an easily understood style.</description>
<pubDate>Thu, 22 Oct 2026 01:27:59 +0000</pubDate>
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<title>45 Insights to Aging, Part 2</title>
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<description>  Today is the second part of my series on insights into aging. In this episode, I focus more on the skin and what it takes to reverse the decline in our skin over time.   "Anything that stresses your skin's immune system is going to weaken your ability to re-invest in the dermal collagen." - Dr. Ben.    Learn more about this episode of Ask Dr. Ben at  osmosisbeauty.com/45    </description>
<pubDate>Thu, 23 May 2024 11:00:00 +0000</pubDate>
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<title>34 What Supplements to Avoid to Maintain Proper Gut Health</title>
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<description>  In this episode, I explain which supplements to avoid to maintain proper gut health, the symptoms of poor gut health, and the cons of probiotics.   "We don't talk enough about mucus in the medical industry." - Dr. Ben.    Learn more about this episode of   Ask Dr. Ben at osmosisbeauty.com/34   </description>
<pubDate>Tue, 16 Mar 2021 11:00:00 +0000</pubDate>
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<title>33 Viruses and mRNA Vaccines: A Novel Perspective</title>
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<description>  As the pandemic continues, this episode highlights my perspective on viruses and mRNA vaccines. I explain how mRNA vaccines and viruses work in your body.   “Your body, when it is at its best, manages viruses with phenomenal accuracy.” - Dr. Ben.   Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/33  </description>
<pubDate>Tue, 16 Feb 2021 12:00:00 +0000</pubDate>
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<title>32 Real Rejuvenation, Inside and Out in 2021</title>
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<description>  Today, I talk about real rejuvenation, inside and out in 2021 so that you can holistically survive the pandemic and improve your skin at the same time.   "This concept of holistic rejuvenation really has to do with empowering your immune system to operate at its highest and best in every organ and to do as much permanent reversal of damage that we can.” - Dr. Ben.   Learn more about this episode at osmosisbeauty.com/32  </description>
<pubDate>Tue, 19 Jan 2021 12:00:00 +0000</pubDate>
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<title>31 Acne, Maskne, Backne Explanation and Guidance from a Holistic MD</title>
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<description>  A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I explain what actually causes acne, and what you can do to fix it.   "The trick here with acne is... the more detoxed your skin is, the less cystic the acne response is going to be." - Dr. Ben.   Learn more about this episode at osmosisbeauty.com/31  </description>
<pubDate>Tue, 15 Dec 2020 12:00:00 +0000</pubDate>
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<title>30 Rosacea - Powerful Solutions for Permanent Results</title>
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<description>  Contrary to popular belief, I believe rosacea is mostly caused by digestive issues. Today, I talk about rosacea and powerful holistic solutions for permanent results.   “Skin conditions come from the inside in most cases." - Dr. Ben.   Learn more about this episode of Ask Dr. Ben at osmosisbeauty.com/30  </description>
<pubDate>Tue, 01 Dec 2020 12:00:00 +0000</pubDate>
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<title>29 What Really Causes Aging</title>
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<description>  There is so much misinformation about what really causes aging. I share my holistic approach to understanding aging and what you can do to reverse it.   “We're trying to affect the quality of life as you move into your more mature years.” - Dr. Ben.   Learn more about this episode at osmosisbeauty.com/29  </description>
<pubDate>Tue, 24 Nov 2020 12:00:00 +0000</pubDate>
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<title>28 A Holistic Medical Guide to Hormones</title>
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<description>  This show discusses a holistic medical guide to hormones and what to watch out for. There are estrogen chemicals in our lives that affect acne, PCOS and more.   "There are 10,000 chemical additives going into our food. Most of them are not tested for chemical toxicity." - Dr. Ben.   Learn more about this episode at osmosisbeauty.com/28  </description>
<pubDate>Tue, 10 Nov 2020 12:00:00 +0000</pubDate>
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<title>27 Pandemic Insights Part 3</title>
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<description>  There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D.   "I want more people having the discussion and learning from each other." - Dr. Ben.   Learn more about this episode at osmosisbeauty.com/27  </description>
<pubDate>Tue, 03 Nov 2020 12:00:00 +0000</pubDate>
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<title>26 Diet, Nutrition, and Your Skin</title>
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<description>  Today, I talk about diet trends like eating vegan, dairy-free, or keto and the nutrition that I believe is most effective for your health and your skin.   “I think you can thrive on a vegan diet. You can thrive on a vegetarian diet, and you can thrive on a meat incorporated diet.” - Dr. Ben.   Learn more about this episode at osmosisbeauty.com/26  </description>
<pubDate>Tue, 27 Oct 2020 11:00:00 +0000</pubDate>
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