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<title>Animal PakCast</title>
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<description>Real strength, real topics, real issues. Brought to you from Animal, makers of Animal Pak. Since 1983.</description>
<pubDate>Fri, 21 Aug 2026 02:09:21 +0000</pubDate>
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<title>Episode 38: Cracking Jokes and Smashing PRs (w/ Dan Green)</title>
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<description>   Joseph Pircher recruits special guest host Rob Hall to get behind the mic with him as they have Dan "Boss" Green on for another great episode of the Animal Pakcast. Dan answers some fan generated questions and keys the world in on his favorite Mitch Hedberg jokes. Don't miss this.   </description>
<pubDate>Thu, 02 Jul 2020 18:25:21 +0000</pubDate>
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<title>Episode 37: So You Wanna Be Huge? (w/ Vincenzo Masone)</title>
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<description>  Still locked down in NY, Vincenzo "Mass" Masone gets on a call with the guys for another Animal Pakcast. He jumps into what he's been up to, his show plans for this year, and the ins and outs of routinely living over 300lb.  </description>
<pubDate>Thu, 25 Jun 2020 15:44:01 +0000</pubDate>
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<title>Episode 36: Big Lifts and Bigger Messages (w/ Rob Kearney)</title>
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<description>  Animal's newest athlete, Rob Kearney, wastes no time getting on the Animal Pakcast and discussing his newly set American Log Press record and a bit about how he got to this stage in his career. Listening is a must.  </description>
<pubDate>Thu, 18 Jun 2020 14:06:02 +0000</pubDate>
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<title>Episode 33: The California Monsterboy</title>
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<description>  On this episode of the Animal Pakcast, Joseph Pircher catches up with Animal athlete and fireman/police officer Andrew Herbert to discuss not only the state of the country but also the state of the powerlifting scene.  </description>
<pubDate>Thu, 28 May 2020 13:00:00 +0000</pubDate>
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<title>Episode 32: From the Cage to Lockdown</title>
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<description>  On this episode of the Animal Pakcast, Gary "G-Six" Turner takes the helm as host alongside Rudy Checo and gets in the mix with 25x world record holder Stefi Cohen. The crew dives into exploring new training disciplines, as well as getting Stefi's thoughts on her experience in the Animal Cage.  </description>
<pubDate>Thu, 21 May 2020 14:47:22 +0000</pubDate>
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<title>Episode 31: Military Muscle</title>
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<description>  Animal Pakcast host Joseph Pircher comes at us with a special edition of the Ask Animal segment featuring Animal military ambassadors Jason Hebert and Mercedes Pollard. They, along with Animal Military Brand Manager Ryan Fitzgerald, take a dive into a military-based Q&amp;amp;A session and discuss how this plays into their fitness lives.  </description>
<pubDate>Thu, 14 May 2020 16:00:00 +0000</pubDate>
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<title>Episode 30: Strength and Humility (w/ Jamal Browner)</title>
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<description>  Animal's newest athlete and deadlift powerhouse, Jamal Browner, gets online with the Pakcast for a one-on-one show where he dives into how he's handling his newfound powerlifting recognition and what it's like to have his eyes set on a 1000lb raw deadlift.  </description>
<pubDate>Thu, 07 May 2020 16:00:00 +0000</pubDate>
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<title>Episode 29: The Show Goes On (w/ Derek Lunsford)</title>
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<description>  Olympia contender Derek Lunsford gets on the Animal Pakcast with coach James Brown to discuss his plans and what's been going down with training as he eyes the coveted 212 title.  </description>
<pubDate>Thu, 30 Apr 2020 16:51:10 +0000</pubDate>
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<title>Episode 28: Rob Hall Tells All</title>
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<description>  Rob Hall links up with the Pakcast crew all the way from Texas to give us an update on how he's managing during these times. He also gives us a little insight into how a performer approaches the platform in the Animal Cage. As expected, Rob doesn't pull any punches. He lets it all out. Be sure to tune in for this one.  </description>
<pubDate>Thu, 23 Apr 2020 16:08:46 +0000</pubDate>
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<title>Episode 27: See it Through (w/ Evan Centopani)</title>
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<description>  Evan Centopani calls in from Connecticut to join the guys on the latest installment of the Ask Animal segment of the Pakcast. He gives us a New York Pro update and gives us his thoughts about upholding his family while maintaining a pro level physique.  </description>
<pubDate>Thu, 16 Apr 2020 18:52:38 +0000</pubDate>
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