<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/css" href="/css/feed.css"?>
<rss xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
<channel>
<title>active balance</title>
<link>//podcastplus.net/feed/active-balance~31384704</link>
<description>a self reflective, personal motivational. respectfully.</description>
<pubDate>Sat, 22 Aug 2026 01:09:47 +0000</pubDate>
<item>
<title>Episode 8: spirituality</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/25978677/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-02-01%2Fafa0006558c6c72e50de5dc231c17dfc.m4a</link>
<description>special guest elena shares about spirituality and the application of spiritual practices in life.</description>
<pubDate>Mon, 01 Feb 2021 05:00:00 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/25978677/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-02-01%2Fafa0006558c6c72e50de5dc231c17dfc.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/25978677/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-02-01%2Fafa0006558c6c72e50de5dc231c17dfc.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Episode 7: connection &amp; intimate friendship</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/25676620/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F0c6fd7b03a7eb945f0d5bcee7b553419.m4a</link>
<description>foster a connection with reassurance, vulnerability, and understanding</description>
<pubDate>Mon, 25 Jan 2021 05:00:00 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/25676620/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F0c6fd7b03a7eb945f0d5bcee7b553419.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/25676620/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F0c6fd7b03a7eb945f0d5bcee7b553419.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Episode 7: connection &amp; intimate friendship</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/25676620/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F9e242ed9fde900f28b9ef3c22d4f0248.m4a</link>
<description>foster a connection with reassurance, vulnerability, and understanding--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  </description>
<pubDate>Mon, 25 Jan 2021 05:00:00 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/25676620/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F9e242ed9fde900f28b9ef3c22d4f0248.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/25676620/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F9e242ed9fde900f28b9ef3c22d4f0248.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Episode 6: boundaries</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/25342706/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F74b6e6856e44fe4761df18a0f0dccd8a.m4a</link>
<description>Special guests Jon and Jelani share about different boundaries in our lives. Boundaries don’t set themselves.</description>
<pubDate>Mon, 18 Jan 2021 05:00:00 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/25342706/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F74b6e6856e44fe4761df18a0f0dccd8a.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/25342706/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F74b6e6856e44fe4761df18a0f0dccd8a.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Episode 6: boundaries</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/25342706/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F7cefaf8ef0e7d672c1c37115f94760d2.m4a</link>
<description>Special guests Jon and Jelani share about different boundaries in our lives. Boundaries don’t set themselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  </description>
<pubDate>Mon, 18 Jan 2021 05:00:00 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/25342706/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F7cefaf8ef0e7d672c1c37115f94760d2.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/25342706/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-25%2F7cefaf8ef0e7d672c1c37115f94760d2.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Episode 5: confidence &amp; self-assurance</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/25029013/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-11%2Fb9bf3fc37b9cf9dad055bd848429417a.m4a</link>
<description>believe in your abilities and qualities. put in more than enough work required to succeed, then execute your goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  </description>
<pubDate>Mon, 11 Jan 2021 05:56:42 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/25029013/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-11%2Fb9bf3fc37b9cf9dad055bd848429417a.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/25029013/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-11%2Fb9bf3fc37b9cf9dad055bd848429417a.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Episode 5: confidence &amp; self-assurance</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/25029013/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-11%2Fcf1c4ebb875ba817db982dd30a6eb76a.m4a</link>
<description>believe in your abilities and qualities. put in more than enough work required to succeed, then execute your goals.</description>
<pubDate>Mon, 11 Jan 2021 05:56:42 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/25029013/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-11%2Fcf1c4ebb875ba817db982dd30a6eb76a.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/25029013/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-11%2Fcf1c4ebb875ba817db982dd30a6eb76a.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Episode 4: friendships &amp; relationships</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/24738628/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-06%2F5ad6f459c0ddac6443a1f29cfc5e5d4c.m4a</link>
<description>be a friend to yourself before expecting other people to --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  </description>
<pubDate>Mon, 04 Jan 2021 10:02:43 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/24738628/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-06%2F5ad6f459c0ddac6443a1f29cfc5e5d4c.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/24738628/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-06%2F5ad6f459c0ddac6443a1f29cfc5e5d4c.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Episode 4: friendships &amp; relationships</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/24738628/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-06%2Fb2c0ab0136e572c02a9dbd0f63a1884d.m4a</link>
<description>be a friend to yourself before expecting other people to</description>
<pubDate>Mon, 04 Jan 2021 10:02:43 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/24738628/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-06%2Fb2c0ab0136e572c02a9dbd0f63a1884d.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/24738628/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-06%2Fb2c0ab0136e572c02a9dbd0f63a1884d.m4a" type="audio/mpeg" length="1"/>
</item>
<item>
<title>Episode 3: boys who cry &amp; emotional stability</title>
<link>https://anchor.fm/s/43ac44e4/podcast/play/24478605/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-06%2F2e0e703a65444e6ee39491a0c774fa2f.m4a</link>
<description>it’s okay to cry, king. don’t let anybody hinder your healing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  </description>
<pubDate>Mon, 28 Dec 2020 05:00:00 +0000</pubDate>
<guid>https://anchor.fm/s/43ac44e4/podcast/play/24478605/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-06%2F2e0e703a65444e6ee39491a0c774fa2f.m4a</guid>
<enclosure url="https://anchor.fm/s/43ac44e4/podcast/play/24478605/sponsor/a47j9v5/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-01-06%2F2e0e703a65444e6ee39491a0c774fa2f.m4a" type="audio/mpeg" length="1"/>
</item>
</channel>
</rss>
